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Recipes - ShannonIk

by: ShannonIk
Just trying out my nephew's recipe for Jerk Marinade 
recipe rating stars
Cals. / serving : 30
% from fat : 30
% from carbs : 53
% from protein : 0
This is a very good alternative to traditional molé sauce, which uses crackers as a thickener. It thickens as you cook/reheat it, so keep extra chicken broth on hand to thin it out for leftovers. 
Cals. / serving : 97
% from fat : 55
% from carbs : 41
% from protein : 8
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