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Recipes - terraM2013

by: terraM2013
Untested - developing for nutrition content first. 
recipe rating stars
Cals. / serving : 305
% from fat : 11
% from carbs : 78
% from protein : 14
This is a frequent breakfast for me. No added sugar so it's healthier than many smoothies, but the OJ does contain a lot of natural sugar. 
recipe rating stars
Cals. / serving : 369
% from fat : 2
% from carbs : 83
% from protein : 16
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