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Recipes - P

by: Päivi
a simple smoothie 
recipe rating stars
 
 
Cals. / serving : 971
% from fat : 66
% from carbs : 28
% from protein : 11
smoothie 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 0
% from carbs : 100
% from protein : 2
forgot some ingredients from the earlier recipe 
Cals. / serving : 255
% from fat : 35
% from carbs : 61
% from protein : 10
Easy and delicious soup 
recipe rating stars
 
 
Cals. / serving : 92
% from fat : 39
% from carbs : 52
% from protein : 4
by: Päivi
porridge out of millet 
recipe rating stars
 
 
Cals. / serving : 755
% from fat : 9
% from carbs : 76
% from protein : 11
Vegetable curry, easy to make 
recipe rating stars
 
 
Cals. / serving : 633
% from fat : 72
% from carbs : 22
% from protein : 9
Easy green smoothie for breakfast or lunch 
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 33
% from carbs : 58
% from protein : 15
simple breakfast 
Cals. / serving : 204
% from fat : 35
% from carbs : 5
% from protein : 50
by: Päivi
I had no time to make salad so I just took veggies with me 
Cals. / serving : 345
% from fat : 41
% from carbs : 47
% from protein : 13
porridge with two cereal 
Cals. / serving : 340
% from fat : 13
% from carbs : 70
% from protein : 15
by: Päivi
This is a good basic salad to make for lunch or as a side dish 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 75
% from carbs : 22
% from protein : 3
porridge 
recipe rating stars
 
 
Cals. / serving : 635
% from fat : 12
% from carbs : 73
% from protein : 13
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