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Bulgur pilaf with lamb and tomatoes. If you prefer, you can use beef instead of lamb. Serve with pain yogurt.
Cals. / serving : 784
% from fat : 25
% from carbs : 60
% from protein : 17
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Lamb Casserole
Cals. / serving : 196
% from fat : 68
% from carbs : 20
% from protein : 12
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Great any time of the year.
Cals. / serving : 180
% from fat : 50
% from carbs : 42
% from protein : 6
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This is a quick and easy recipe that can be prepared any time of year. Also includes roasted potatoes and green beans.
Cals. / serving : 200
% from fat : 36
% from carbs : 56
% from protein : 16
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This is a great way to have a good tasting meal that focuses on low fat, whole grains, and vegatables
Cals. / serving : 659
% from fat : 62
% from carbs : 4
% from protein : 30
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Cals. / serving : 559
% from fat : 53
% from carbs : 16
% from protein : 30
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A southern Italian dish. Slow cook a tougher cut of lamb.
Cals. / serving : 185
% from fat : 53
% from carbs : 23
% from protein : 6
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2 Lamb Scewers on top of Rice with a side of greek salad and pita bread
Cals. / serving : 732
% from fat : 68
% from carbs : 13
% from protein : 14
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Lamb moussaka with parmessan and milk topping
Cals. / serving : 476
% from fat : 49
% from carbs : 31
% from protein : 20
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Traditional dish from Kyrgyzstan
Cals. / serving : 980
% from fat : 21
% from carbs : 55
% from protein : 20
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Kyrgyzstan national dish
Cals. / serving : 486
% from fat : 20
% from carbs : 55
% from protein : 19
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great one pot dish
Cals. / serving : 304
% from fat : 53
% from carbs : 26
% from protein : 15
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