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1
Cals. / serving : 683
% from fat : 30
% from carbs : 31
% from protein : 42
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Slow cooker recipe
Cals. / serving : 174
% from fat : 51
% from carbs : 16
% from protein : 29
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Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Cals. / serving : 417
% from fat : 38
% from carbs : 7
% from protein : 49
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Slight variation on the Good Eats recipe.
Cals. / serving : 766
% from fat : 50
% from carbs : 42
% from protein : 10
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It's a Filippino chicken dish
Cals. / serving : 132
% from fat : 13
% from carbs : 75
% from protein : 9
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Serve this tangy Philippine dish with two large navel oranges cut into wedges.
Yield: 2 servings (serving size: 2 thighs and about 6 tablespoons sauce)
Cals. / serving : 657
% from fat : 10
% from carbs : 77
% from protein : 10
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It's easy to make
Cals. / serving : 369
% from fat : 58
% from carbs : 26
% from protein : 19
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copy cat recipe of the one served at Outback Steakhouse...very good
Cals. / serving : 692
% from fat : 48
% from carbs : 23
% from protein : 28
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Chicken strips
Cals. / serving : 294
% from fat : 70
% from carbs : 5
% from protein : 21
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This is a quick recipe that tastes really good without pasta.
Eat it with a side salad or a green veggie and enjoy!
Cals. / serving : 432
% from fat : 50
% from carbs : 15
% from protein : 30
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Arroz con Pollo (yellow rice with chicken)
Cals. / serving : 413
% from fat : 10
% from carbs : 78
% from protein : 7
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Cals. / serving : 1245
% from fat : 20
% from carbs : 59
% from protein : 17
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A simple fast high protein main course.From 'Low Carb 1-2-3' by Rozanne Gold
Cals. / serving : 403
% from fat : 33
% from carbs : 0
% from protein : 59
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So many colorful veggies, you won't even miss rice or noodles! This recipe does not use a sugar-heavy teriyaki sauce or purchased glaze, but gets its delicious flavor from caramelized soy sauce and rice wine vinegar (mirin).
Cals. / serving : 152
% from fat : 41
% from carbs : 28
% from protein : 28
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This recipei of for "kabob" style chicken with a sweet, asian style marinade. Normally, you'll find this type of "street food" in asian markets.
Cals. / serving : 370
% from fat : 0
% from carbs : 97
% from protein : 4
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Good. Low GI/GL
Cals. / serving : 590
% from fat : 47
% from carbs : 2
% from protein : 46
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Atkins version of this yummy dish
Cals. / serving : 257
% from fat : 28
% from carbs : 17
% from protein : 45
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er
Cals. / serving : 179
% from fat : 25
% from carbs : 29
% from protein : 42
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Cals. / serving : 693
% from fat : 50
% from carbs : 8
% from protein : 38
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Yummy!
Cals. / serving : 287
% from fat : 28
% from carbs : 18
% from protein : 48
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From Taste of Home
Cals. / serving : 538
% from fat : 46
% from carbs : 30
% from protein : 20
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Cals. / serving : 427
% from fat : 16
% from carbs : 21
% from protein : 55
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baked chicken with mozzarella, diced tomators, green chiles
Cals. / serving : 273
% from fat : 49
% from carbs : 2
% from protein : 42
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This is a very basic recipe and came from my mother.
Cals. / serving : 386
% from fat : 30
% from carbs : 47
% from protein : 20
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Chicken is marinated in oil, lemon juice, spices and garlic. Roasted in the oven.
Cals. / serving : 512
% from fat : 52
% from carbs : 1
% from protein : 42
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Great quick yummy food!
Cals. / serving : 1040
% from fat : 41
% from carbs : 26
% from protein : 31
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MPORTANT NOTE: Make sure sweet potato is beneath the chicken or it will not be cooked as evenly- some may still be a bit crunchy. Or, make sure the sweet potato has been steamed enough earlier.
Cals. / serving : 850
% from fat : 50
% from carbs : 9
% from protein : 37
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baked chicken breast in a dijon sause
Cals. / serving : 20
% from fat : 0
% from carbs : 20
% from protein : 40
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Chicken legs and thighs baked in olive oil, garlic cloves, and lemon juice and layered with red potatoes.
Cals. / serving : 346
% from fat : 44
% from carbs : 40
% from protein : 15
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Saw this online and needed to make it healthier... I know my guys will like it, but we need to cut the fat!
Cals. / serving : 345
% from fat : 31
% from carbs : 46
% from protein : 17
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Cals. / serving : 402
% from fat : 29
% from carbs : 46
% from protein : 22
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Cals. / serving : 98
% from fat : 36
% from carbs : 12
% from protein : 40
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Good!
Cals. / serving : 293
% from fat : 15
% from carbs : 2
% from protein : 76
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Good low gi
Cals. / serving : 958
% from fat : 29
% from carbs : 35
% from protein : 33
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Good and Easy
Cals. / serving : 130
% from fat : 41
% from carbs : 33
% from protein : 18
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Copy of the famous barberton chicken recipe!
Cals. / serving : 2043
% from fat : 69
% from carbs : 14
% from protein : 15
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Found on the "Becoming Betty" blog.
Cals. / serving : 211
% from fat : 0
% from carbs : 79
% from protein : 13
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L14600
Cals. / serving : 577
% from fat : 60
% from carbs : 9
% from protein : 29
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L14600
Cals. / serving : 581
% from fat : 58
% from carbs : 10
% from protein : 28
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Family favorite for 2 generations, working on a 3rd
Cals. / serving : 177
% from fat : 66
% from carbs : 29
% from protein : 6
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Easy and delicious
Cals. / serving : 196
% from fat : 32
% from carbs : 34
% from protein : 32
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no
Cals. / serving : 875
% from fat : 39
% from carbs : 24
% from protein : 36
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Cals. / serving : 497
% from fat : 61
% from carbs : 1
% from protein : 33
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take chicken breast and
bbq glaze it
Cals. / serving : 222
% from fat : 20
% from carbs : 18
% from protein : 57
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Creamy tasty risotto
Cals. / serving : 254
% from fat : 21
% from carbs : 48
% from protein : 20
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good, little soupy
Cals. / serving : 298
% from fat : 51
% from carbs : 28
% from protein : 18
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Shaun's Classic Beer Chicken Recipe
Cals. / serving : 234
% from fat : 34
% from carbs : 8
% from protein : 41
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You may double this recipe to eat through the whole week--you might need to 'cause it's really good.
Cals. / serving : 590
% from fat : 42
% from carbs : 14
% from protein : 40
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From my favorite thing to order at a local eatery.
Cals. / serving : 1220
% from fat : 29
% from carbs : 53
% from protein : 14
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Delicious enchalladas with beans instead of rice to cut carbs and add extra protein
Cals. / serving : 352
% from fat : 40
% from carbs : 34
% from protein : 25
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Low in fat, low in calories and high in nutrition. Yummy!
Cals. / serving : 138
% from fat : 39
% from carbs : 40
% from protein : 23
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recipe
Cals. / serving : 183
% from fat : 39
% from carbs : 34
% from protein : 19
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Cals. / serving : 382
% from fat : 30
% from carbs : 4
% from protein : 62
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Chicken Breasts stuffed with peppers, cheese and salsa.
Cals. / serving : 651
% from fat : 49
% from carbs : 4
% from protein : 42
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Great Nutrional Value
Cals. / serving : 363
% from fat : 34
% from carbs : 27
% from protein : 31
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yummy
Cals. / serving : 89
% from fat : 0
% from carbs : 98
% from protein : 0
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good for you
Cals. / serving : 792
% from fat : 37
% from carbs : 33
% from protein : 27
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Chicken thights made with apricots, raisins, rice and lentils - mediterranean base
Cals. / serving : 456
% from fat : 33
% from carbs : 45
% from protein : 20
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http://www.eatingwell.com/recipes/braised_paprika_chicken.html
modified slightly
Cals. / serving : 59
% from fat : 0
% from carbs : 67
% from protein : 20
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very good
Cals. / serving : 76
% from fat : 0
% from carbs : 57
% from protein : 26
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Cals. / serving : 356
% from fat : 50
% from carbs : 21
% from protein : 23
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Good
Cals. / serving : 1288
% from fat : 20
% from carbs : 49
% from protein : 25
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Very tasty
Cals. / serving : 381
% from fat : 18
% from carbs : 17
% from protein : 56
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leftover chicken recipe
Cals. / serving : 191
% from fat : 32
% from carbs : 46
% from protein : 14
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From Food Network-The Neelys
Cals. / serving : 501
% from fat : 46
% from carbs : 39
% from protein : 11
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THIS IS VERY GOOD
Cals. / serving : 331
% from fat : 65
% from carbs : 14
% from protein : 20
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Cals. / serving : 215
% from fat : 37
% from carbs : 42
% from protein : 18
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Cals. / serving : 359
% from fat : 17
% from carbs : 62
% from protein : 22
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yummo
Cals. / serving : 1480
% from fat : 76
% from carbs : 17
% from protein : 7
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Cals. / serving : 501
% from fat : 48
% from carbs : 30
% from protein : 18
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its great as a party dip
Cals. / serving : 391
% from fat : 62
% from carbs : 4
% from protein : 29
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Cals. / serving : 165
% from fat : 21
% from carbs : 41
% from protein : 29
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Delicious Buffalo Chicken style topping! Use with "Low Carb Pizza Crust" recipe! Yum Yum!
Cals. / serving : 194
% from fat : 41
% from carbs : 20
% from protein : 32
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:)
Cals. / serving : 303
% from fat : 38
% from carbs : 44
% from protein : 14
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S00107
Cals. / serving : 558
% from fat : 58
% from carbs : 2
% from protein : 32
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Quick chicken sandwich
Cals. / serving : 93
% from fat : 48
% from carbs : 21
% from protein : 21
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Nice change of pace from traditional chili. Simple to make, and everyone I have ever made it for loves it and requests it often. I usually garnish with green onion and sour cream (helps cut the spice for those who like it milder)and serve with garlic bread for dipping or tortilla chips.
Cals. / serving : 145
% from fat : 31
% from carbs : 44
% from protein : 19
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Cals. / serving : 130
% from fat : 27
% from carbs : 21
% from protein : 43
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Quick and easy
Cals. / serving : 271
% from fat : 19
% from carbs : 60
% from protein : 17
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Haven't tried yet
Cals. / serving : 548
% from fat : 13
% from carbs : 72
% from protein : 12
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A tasty crockpot chicken dish served over rice.
Cals. / serving : 103
% from fat : 0
% from carbs : 31
% from protein : 58
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This is a recipe served at Planet Hollywood. I've never tried it there, but at home it is a favorite of the family.
Cals. / serving : 881
% from fat : 60
% from carbs : 23
% from protein : 15
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Cals. / serving : 186
% from fat : 62
% from carbs : 21
% from protein : 15
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Found in Cooking for 2 magazine.
Cals. / serving : 388
% from fat : 48
% from carbs : 14
% from protein : 35
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Makes 6-8 wraps - 1 serving = 3 wraps
Cals. / serving : 269
% from fat : 66
% from carbs : 20
% from protein : 11
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use left over roasted chickem
Cals. / serving : 524
% from fat : 49
% from carbs : 28
% from protein : 20
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Cals. / serving : 304
% from fat : 14
% from carbs : 39
% from protein : 46
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Cheese and Chicken Casserole topped with Biscuts
Cals. / serving : 765
% from fat : 47
% from carbs : 23
% from protein : 27
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Cals. / serving : 790
% from fat : 46
% from carbs : 13
% from protein : 36
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great
Cals. / serving : 261
% from fat : 44
% from carbs : 22
% from protein : 26
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This recipe uses cream cheese as an ingredient in the chicken filling. Our family loves this recipe and requests it often.
Cals. / serving : 361
% from fat : 34
% from carbs : 31
% from protein : 32
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Cals. / serving : 922
% from fat : 38
% from carbs : 30
% from protein : 29
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Great for a crowd.
Cals. / serving : 335
% from fat : 42
% from carbs : 15
% from protein : 38
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Cals. / serving : 168
% from fat : 32
% from carbs : 19
% from protein : 40
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This is from the 17 day diet
Cals. / serving : 133
% from fat : 6
% from carbs : 36
% from protein : 57
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It was made from scratch
Cals. / serving : 319
% from fat : 53
% from carbs : 26
% from protein : 20
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WEight watchers classic
Cals. / serving : 107
% from fat : 8
% from carbs : 78
% from protein : 18
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It is a recipe of my favorite flavors.
Cals. / serving : 330
% from fat : 30
% from carbs : 30
% from protein : 35
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plain grilled
Cals. / serving : 498
% from fat : 46
% from carbs : 0
% from protein : 48
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Cals. / serving : 516
% from fat : 45
% from carbs : 30
% from protein : 22
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tasty!
Cals. / serving : 639
% from fat : 46
% from carbs : 16
% from protein : 36
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This recipe is great to double and freeze!
Cals. / serving : 326
% from fat : 33
% from carbs : 44
% from protein : 18
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Great Low Carb Recipe
Cals. / serving : 362
% from fat : 49
% from carbs : 28
% from protein : 24
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Delicious, easy casserole
Cals. / serving : 131
% from fat : 48
% from carbs : 27
% from protein : 21
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Cals. / serving : 542
% from fat : 33
% from carbs : 25
% from protein : 37
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A delicious and simple soup
Cals. / serving : 292
% from fat : 27
% from carbs : 43
% from protein : 21
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Just made this tonight for the first time and it is the BEST!
Cals. / serving : 265
% from fat : 37
% from carbs : 18
% from protein : 42
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My favorite recipe
Cals. / serving : 233
% from fat : 11
% from carbs : 49
% from protein : 36
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Lowfat, healthy, and yummy
Cals. / serving : 347
% from fat : 23
% from carbs : 47
% from protein : 29
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Cals. / serving : 215
% from fat : 20
% from carbs : 53
% from protein : 18
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Cals. / serving : 704
% from fat : 31
% from carbs : 30
% from protein : 34
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This is a very simple easy to make tasty dinner than you can change to fit your tastes
Cals. / serving : 717
% from fat : 38
% from carbs : 20
% from protein : 37
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asian-style
Cals. / serving : 122
% from fat : 51
% from carbs : 26
% from protein : 16
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cut calories & fat by using reduced fat crackers sprayed with cooking spray and omit margarine.
Cals. / serving : 618
% from fat : 46
% from carbs : 29
% from protein : 23
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Yummy healthy version
Cals. / serving : 274
% from fat : 42
% from carbs : 8
% from protein : 42
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Awesome
Cals. / serving : 163
% from fat : 22
% from carbs : 53
% from protein : 24
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Chicken adobo
Cals. / serving : 110
% from fat : 32
% from carbs : 36
% from protein : 29
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marinated chicken serve with steamed rice
Cals. / serving : 718
% from fat : 53
% from carbs : 13
% from protein : 31
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Basic Chicken Alfredo with Broccoli
Cals. / serving : 921
% from fat : 41
% from carbs : 33
% from protein : 24
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Cooks in 2 qt crockpot on Low all day
Cals. / serving : 416
% from fat : 43
% from carbs : 8
% from protein : 42
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Better Homes & Garden Recipe made with chicken and rice
Cals. / serving : 1008
% from fat : 30
% from carbs : 58
% from protein : 9
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Found at wwww.food.com. Modified to add chicken
Cals. / serving : 377
% from fat : 40
% from carbs : 21
% from protein : 35
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my family loves this recipe. Make it often for pot lucks.
Cals. / serving : 428
% from fat : 31
% from carbs : 51
% from protein : 14
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it's yummy. made w/ cream cheese. mmm.
Cals. / serving : 368
% from fat : 56
% from carbs : 3
% from protein : 36
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Heat vegetable broth to a boil add brown rice stir and reduced heat cover to a simmer and cook for 20 minutes or until liquid is absorb. Cut chicken into cubes, season chicken cubes with Mrs. Dash, onion powder, garlic powder, black pepper. Heat extra virgin olive oil and butter in a skillet. Cook chicken for 7 min then add vegetables, cook 10 more minutes. Ensure there is no pink left in chicken, remove from heat after vegetables are tender. Remove from heat let cool for 5 minutes, serve over 1/2 cup of brown rice.
Cals. / serving : 529
% from fat : 22
% from carbs : 75
% from protein : 8
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My best effort at a low fat, high protein meal
Cals. / serving : 967
% from fat : 63
% from carbs : 13
% from protein : 21
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taste good
Cals. / serving : 305
% from fat : 32
% from carbs : 43
% from protein : 24
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chicken and corn soup; lots of veggies!
Cals. / serving : 186
% from fat : 14
% from carbs : 53
% from protein : 32
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So stinking good.
Cals. / serving : 824
% from fat : 28
% from carbs : 45
% from protein : 25
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Cals. / serving : 259
% from fat : 38
% from carbs : 41
% from protein : 18
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Cals. / serving : 251
% from fat : 21
% from carbs : 39
% from protein : 33
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yummy
Cals. / serving : 568
% from fat : 50
% from carbs : 35
% from protein : 13
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Thickened yummy over potatoes
Cals. / serving : 196
% from fat : 9
% from carbs : 67
% from protein : 18
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just chicken and noodles10
Cals. / serving : 93
% from fat : 19
% from carbs : 21
% from protein : 43
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Homemade Chicken and Noodle Soup
Cals. / serving : 313
% from fat : 17
% from carbs : 66
% from protein : 11
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Caribbean dish Spanish name is Pollo Encebollado
Cals. / serving : 230
% from fat : 50
% from carbs : 19
% from protein : 27
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Easier than rolling all those enchiladas!
Cals. / serving : 309
% from fat : 49
% from carbs : 33
% from protein : 14
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Pull the skin off the chicken thighs, rinse, pat dry. Lightly flour each piece of chicken shaking off the excess flour. Place in a casserole dish or rectangler pan lined with foil. Rub each piece of chicken with the sage. Bake at 375 degrees uncovered for 45 minutes. Peel and cut up the potaoes into wedges and place on top of chicken. Pour the cream of chicken soup (do not add water) over potatoes and chicken. Cover and continue to bake at 375 degrees for another 45-60 minutes or until potatoes are tender. Good recipe, the chicken is tender and falls right off the bone. You get your meat, potatoes, and gravy in one dish. Just serve with a vegetable. Very tasty dish.
Cals. / serving : 388
% from fat : 23
% from carbs : 61
% from protein : 12
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My Mom's recipe
Cals. / serving : 79
% from fat : 11
% from carbs : 65
% from protein : 25
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because its good
Cals. / serving : 270
% from fat : 26
% from carbs : 54
% from protein : 13
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Great
Cals. / serving : 269
% from fat : 53
% from carbs : 32
% from protein : 11
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Cals. / serving : 341
% from fat : 34
% from carbs : 39
% from protein : 19
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Cals. / serving : 415
% from fat : 26
% from carbs : 55
% from protein : 10
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Cals. / serving : 915
% from fat : 35
% from carbs : 39
% from protein : 22
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aunt sara's
Cals. / serving : 205
% from fat : 26
% from carbs : 50
% from protein : 13
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a fun alternative to chicken noodle
Cals. / serving : 543
% from fat : 6
% from carbs : 77
% from protein : 13
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chicken and rice soup
Cals. / serving : 339
% from fat : 29
% from carbs : 31
% from protein : 27
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This recipe was originally made without chicken but we added it to make it a main dish instead of a side. It can also be made with leftover ham.
Cals. / serving : 459
% from fat : 23
% from carbs : 59
% from protein : 13
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Cals. / serving : 536
% from fat : 43
% from carbs : 29
% from protein : 26
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Quick, easy dinner served with rice.
Cals. / serving : 102
% from fat : 44
% from carbs : 27
% from protein : 23
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yummy!
Cals. / serving : 711
% from fat : 36
% from carbs : 21
% from protein : 37
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A recipe published in the NYTimes. Very good with lots of veggies
Cals. / serving : 616
% from fat : 46
% from carbs : 26
% from protein : 25
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I use chicken thighs for this recipe.
Cals. / serving : 151
% from fat : 5
% from carbs : 66
% from protein : 23
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chicken veggie soup
Cals. / serving : 273
% from fat : 62
% from carbs : 17
% from protein : 17
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This is a great recipe when you are not feeling well and/or it is cold outside.
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 23
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roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious
Cals. / serving : 208
% from fat : 56
% from carbs : 32
% from protein : 11
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Basic, uneventful recipe
Cals. / serving : 721
% from fat : 44
% from carbs : 28
% from protein : 24
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Very easy and is for busy moms
Cook in crock pot for 6hrs
Cals. / serving : 554
% from fat : 30
% from carbs : 36
% from protein : 32
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Cals. / serving : 314
% from fat : 48
% from carbs : 33
% from protein : 14
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chic and beans
Cals. / serving : 259
% from fat : 52
% from carbs : 26
% from protein : 20
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chicken BLT
Cals. / serving : 638
% from fat : 49
% from carbs : 21
% from protein : 33
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Very Good
Cals. / serving : 510
% from fat : 47
% from carbs : 20
% from protein : 30
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Great Recipes
Cals. / serving : 203
% from fat : 66
% from carbs : 11
% from protein : 19
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Cals. / serving : 365
% from fat : 44
% from carbs : 25
% from protein : 27
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Low carb recipe
Cals. / serving : 637
% from fat : 60
% from carbs : 2
% from protein : 35
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A delicious meal in a bowl
By Sue Gregg
Cals. / serving : 321
% from fat : 28
% from carbs : 46
% from protein : 21
|
|
Cals. / serving : 418
% from fat : 45
% from carbs : 44
% from protein : 12
|
|
Cals. / serving : 238
% from fat : 30
% from carbs : 33
% from protein : 31
|
|
Family recipe
Cals. / serving : 169
% from fat : 58
% from carbs : 18
% from protein : 18
|
|
good!
Cals. / serving : 819
% from fat : 54
% from carbs : 6
% from protein : 36
|
|
Slow cook at 250 for two hours.
Cals. / serving : 335
% from fat : 48
% from carbs : 20
% from protein : 32
|
|
From Hunt's
Cals. / serving : 426
% from fat : 29
% from carbs : 14
% from protein : 55
|
|
One of my kids' favorites!!
Cals. / serving : 347
% from fat : 67
% from carbs : 2
% from protein : 26
|
|
healthy protien rich food
Cals. / serving : 74
% from fat : 0
% from carbs : 70
% from protein : 21
|
|
Traditional Italian comfort food lightened up.
Cals. / serving : 92
% from fat : 0
% from carbs : 69
% from protein : 17
|
|
my recipe
Cals. / serving : 180
% from fat : 35
% from carbs : 26
% from protein : 22
|
|
healthy
Cals. / serving : 152
% from fat : 29
% from carbs : 34
% from protein : 26
|
|
A nice alternative to crab cakes
Cals. / serving : 337
% from fat : 85
% from carbs : 2
% from protein : 9
|
|
It's on the corn flakes box but I left out olive oil and changed eggs to egg beaters
Cals. / serving : 445
% from fat : 8
% from carbs : 32
% from protein : 55
|
|
diet
Cals. / serving : 237
% from fat : 75
% from carbs : 3
% from protein : 16
|
|
Vegies and chicken
Cals. / serving : 991
% from fat : 18
% from carbs : 63
% from protein : 17
|
|
Cals. / serving : 541
% from fat : 29
% from carbs : 25
% from protein : 39
|
|
mix all ingredients
Cals. / serving : 480
% from fat : 46
% from carbs : 28
% from protein : 23
|
|
Cals. / serving : 349
% from fat : 33
% from carbs : 40
% from protein : 27
|
|
Cals. / serving : 266
% from fat : 57
% from carbs : 9
% from protein : 30
|
|
is great for quick family dinner
Cals. / serving : 695
% from fat : 66
% from carbs : 10
% from protein : 23
|
|
Another way to serve chicken or turkey
Cals. / serving : 489
% from fat : 49
% from carbs : 17
% from protein : 29
|
|
Easy and Good
Cals. / serving : 380
% from fat : 37
% from carbs : 36
% from protein : 25
|
|
Jan's chicken casserole
Cals. / serving : 217
% from fat : 37
% from carbs : 40
% from protein : 16
|
|
Simple chicken casserole
Cals. / serving : 474
% from fat : 41
% from carbs : 27
% from protein : 31
|
|
This is an easy casserole that my children love!
Cals. / serving : 354
% from fat : 45
% from carbs : 40
% from protein : 11
|
|
A simple meal made from Mom's recipe. Nothing is better than Mom's cooking.
Cals. / serving : 706
% from fat : 26
% from carbs : 44
% from protein : 28
|
|
Chicken, cheese, broccoli, and rice all mixed together. Need I say more?
Cals. / serving : 286
% from fat : 6
% from carbs : 71
% from protein : 18
|
|
Cals. / serving : 279
% from fat : 25
% from carbs : 55
% from protein : 18
|
|
Chicken chili made in a crock pot.
Cals. / serving : 230
% from fat : 7
% from carbs : 36
% from protein : 55
|
|
Chili in the crockpot w/ shredded chicken breasts
Cals. / serving : 319
% from fat : 31
% from carbs : 25
% from protein : 41
|
|
Nutritional and tasty
Cals. / serving : 329
% from fat : 27
% from carbs : 32
% from protein : 37
|
|
My husband likes spicy chili, so I made one with chicken.
Cals. / serving : 211
% from fat : 12
% from carbs : 54
% from protein : 32
|
|
Cals. / serving : 267
% from fat : 43
% from carbs : 40
% from protein : 17
|
|
Chicken Chili made in crock pot
Cals. / serving : 318
% from fat : 14
% from carbs : 55
% from protein : 36
|
|
low fat
Cals. / serving : 191
% from fat : 4
% from carbs : 75
% from protein : 23
|
|
chicken chili low fat
cook on low in crock pot for 6 hours
Cals. / serving : 236
% from fat : 7
% from carbs : 61
% from protein : 35
|
|
chicken and white bean chili
Cals. / serving : 599
% from fat : 64
% from carbs : 15
% from protein : 19
|
|
very good
Cals. / serving : 368
% from fat : 4
% from carbs : 77
% from protein : 22
|
|
This is a warm meal on a cool night. A different take on chili and a lighter verson
Cals. / serving : 234
% from fat : 30
% from carbs : 42
% from protein : 25
|
|
This is my ultimate time saving "go-to" recipe for quick dinners the whole family loves. I grill several pounds of chicken breast over the weekends and store it for quick use through the week for fast dinners. I always have either Great Northern beans and/or the White Kidney Beans-labeled as Cannellini Beans by Bush's Best, but you can really use which ever you have- I prefer the northern simply because they are smaller, but really no difference in taste. I normally use chicken broth; but was out so I grabbed the beef that was in the pantry and turned out just as well. Can make with or without the cream of celery- but adding it helps thicken it up some. Can add as much water as you want to cook off- really the liquid is up to your own preference. When I originally saw this recipe- it was with just one tablespoon of chili powder; but I like more flavor than that so I make it with two. I actually got this recipe out of a parents magazine awhile ago.
Cals. / serving : 184
% from fat : 29
% from carbs : 54
% from protein : 19
|
|
Chilli made diffent with chicken instead or beef.
Cals. / serving : 697
% from fat : 55
% from carbs : 16
% from protein : 26
|
|
Great
Cals. / serving : 473
% from fat : 49
% from carbs : 12
% from protein : 34
|
|
great
Cals. / serving : 166
% from fat : 16
% from carbs : 60
% from protein : 21
|
|
Chicken corn pepper onion soup
Cals. / serving : 102
% from fat : 17
% from carbs : 82
% from protein : 15
|
|
It was a rainy, cold, pre-Autumn day and I wanted soup. I pulled a combination of leftovers and staples together and, voila!
Cals. / serving : 479
% from fat : 20
% from carbs : 56
% from protein : 20
|
|
Cals. / serving : 249
% from fat : 65
% from carbs : 22
% from protein : 8
|
|
Cals. / serving : 454
% from fat : 53
% from carbs : 26
% from protein : 16
|
|
Super yummy one pot meal
Cals. / serving : 484
% from fat : 57
% from carbs : 6
% from protein : 33
|
|
chicken curry
Cals. / serving : 986
% from fat : 67
% from carbs : 5
% from protein : 26
|
|
...
Cals. / serving : 355
% from fat : 50
% from carbs : 32
% from protein : 15
|
|
Variant on a recipe found in an Indian cookbook, makes a tasty and -- if you like -- nice and spicy dish.
Cals. / serving : 102
% from fat : 61
% from carbs : 31
% from protein : 3
|
|
This is something different I came up with to throw in my slow cooker and be done with when I get home from work.
Cals. / serving : 293
% from fat : 18
% from carbs : 51
% from protein : 27
|
|
Delicious chicken
Cals. / serving : 177
% from fat : 66
% from carbs : 15
% from protein : 15
|
|
chicken & gravy and rice
Cals. / serving : 449
% from fat : 50
% from carbs : 31
% from protein : 16
|
|
Creamy sauce that the whole family will enjoy.
Cals. / serving : 412
% from fat : 50
% from carbs : 4
% from protein : 40
|
|
Healthy & delicious
Cals. / serving : 98
% from fat : 45
% from carbs : 12
% from protein : 28
|
|
Great recipe for leftover chicken or turkey.
Cals. / serving : 465
% from fat : 61
% from carbs : 10
% from protein : 24
|
|
Creamy rich chicken over broccoli topped with parmesan cheese
Cals. / serving : 497
% from fat : 56
% from carbs : 7
% from protein : 33
|
|
Our family favorite that my mom makes.
Cals. / serving : 503
% from fat : 53
% from carbs : 11
% from protein : 32
|
|
Favorite in household
Cals. / serving : 296
% from fat : 66
% from carbs : 18
% from protein : 12
|
|
quick and easy, the kids love it
Cals. / serving : 189
% from fat : 47
% from carbs : 19
% from protein : 27
|
|
campbells chicken ench.
so creamy and good!
Cals. / serving : 908
% from fat : 45
% from carbs : 38
% from protein : 14
|
|
its good
Cals. / serving : 212
% from fat : 4
% from carbs : 67
% from protein : 24
|
|
Low fat chicken dish
Cals. / serving : 607
% from fat : 45
% from carbs : 30
% from protein : 21
|
|
Good!
Cals. / serving : 572
% from fat : 36
% from carbs : 23
% from protein : 37
|
|
Cals. / serving : 311
% from fat : 49
% from carbs : 32
% from protein : 19
|
|
CORN, CREAM AND GREEN PEPPERS
Cals. / serving : 120
% from fat : 30
% from carbs : 46
% from protein : 20
|
|
Not enchiladas but a layered casserole with enchilada ingredients-like a Mexican Lasagna
Cals. / serving : 872
% from fat : 50
% from carbs : 19
% from protein : 29
|
|
Chicken enchiladas simplified
Cals. / serving : 328
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
Cals. / serving : 352
% from fat : 38
% from carbs : 18
% from protein : 38
|
|
Basic Chicken Enchilada Casserole recipe
Cals. / serving : 507
% from fat : 31
% from carbs : 22
% from protein : 24
|
|
Easy and yummy
Cals. / serving : 521
% from fat : 41
% from carbs : 26
% from protein : 32
|
|
Yummy
Cals. / serving : 489
% from fat : 42
% from carbs : 38
% from protein : 17
|
|
Enchiladas
Cals. / serving : 648
% from fat : 45
% from carbs : 32
% from protein : 20
|
|
A family faavaorite
Cals. / serving : 365
% from fat : 46
% from carbs : 26
% from protein : 23
|
|
yummy, cheesy enchiladas!
Cals. / serving : 152
% from fat : 53
% from carbs : 10
% from protein : 28
|
|
Delicious
Cals. / serving : 627
% from fat : 41
% from carbs : 29
% from protein : 26
|
|
Creamy white enchiladas with sour cream
Cals. / serving : 306
% from fat : 47
% from carbs : 30
% from protein : 19
|
|
Cals. / serving : 380
% from fat : 37
% from carbs : 36
% from protein : 23
|
|
Cals. / serving : 291
% from fat : 46
% from carbs : 30
% from protein : 21
|
|
If you prefer, Monterey Jack can be used instead of cheddar, or, for a mellower flavor and creamier texture, try substituting an equal amount of farmers' cheese.
Cals. / serving : 552
% from fat : 52
% from carbs : 32
% from protein : 17
|
|
This is the best chicken enchiladas ever
Cals. / serving : 646
% from fat : 30
% from carbs : 47
% from protein : 21
|
|
From my sister, so it must be good!
Cals. / serving : 489
% from fat : 57
% from carbs : 29
% from protein : 13
|
|
chicken grilled and veggies
Cals. / serving : 241
% from fat : 14
% from carbs : 59
% from protein : 21
|
|
simple casserole
Cals. / serving : 150
% from fat : 60
% from carbs : 16
% from protein : 18
|
|
chicken fajita salad - low calorie
Cals. / serving : 188
% from fat : 19
% from carbs : 63
% from protein : 21
|
|
I made this recipe by taking the ingrediants and directions from both a cookbook and a packet of fajita mix
Cals. / serving : 304
% from fat : 38
% from carbs : 40
% from protein : 17
|
|
yummm
Cals. / serving : 631
% from fat : 37
% from carbs : 25
% from protein : 34
|
|
Great recipe
Cals. / serving : 192
% from fat : 28
% from carbs : 56
% from protein : 12
|
|
Fast way to make dinner!
Cals. / serving : 202
% from fat : 49
% from carbs : 25
% from protein : 21
|
|
Cals. / serving : 351
% from fat : 25
% from carbs : 56
% from protein : 14
|
|
Cals. / serving : 439
% from fat : 30
% from carbs : 36
% from protein : 31
|
|
lemon chicken
Cals. / serving : 208
% from fat : 64
% from carbs : 13
% from protein : 15
|
|
trying this new one out! hope the kids like it!
Cals. / serving : 198
% from fat : 4
% from carbs : 70
% from protein : 14
|
|
bbq chic fried rice
Cals. / serving : 317
% from fat : 31
% from carbs : 54
% from protein : 12
|
|
Chicken breasts stuffed with green chiles, onions, and lowfat cheese on bed of spinach.
Cals. / serving : 204
% from fat : 26
% from carbs : 54
% from protein : 17
|
|
Full of flavor and chicken is extremely tender
Cals. / serving : 583
% from fat : 27
% from carbs : 59
% from protein : 13
|
|
soup and chicken
Cals. / serving : 194
% from fat : 60
% from carbs : 22
% from protein : 12
|
|
French recipe
Cals. / serving : 379
% from fat : 37
% from carbs : 30
% from protein : 31
|
|
From Lady & Son's modified to make healthier
Cals. / serving : 896
% from fat : 16
% from carbs : 46
% from protein : 33
|
|
Easy to make
Cals. / serving : 157
% from fat : 45
% from carbs : 10
% from protein : 25
|
|
chicken app
Cals. / serving : 129
% from fat : 48
% from carbs : 3
% from protein : 40
|
|
Yummy!!
Cals. / serving : 267
% from fat : 50
% from carbs : 8
% from protein : 37
|
|
Low sodium nutritious lunch
Cals. / serving : 388
% from fat : 4
% from carbs : 77
% from protein : 17
|
|
This is a twist on a traditional wrap, without the wrap! A healthy fun way to eat dinner. Also kid friendly.
Cals. / serving : 56
% from fat : 48
% from carbs : 21
% from protein : 28
|
|
Cals. / serving : 363
% from fat : 61
% from carbs : 15
% from protein : 22
|
|
Cals. / serving : 337
% from fat : 5
% from carbs : 73
% from protein : 17
|
|
From Stir Frying
Cals. / serving : 436
% from fat : 24
% from carbs : 61
% from protein : 12
|
|
Melindas
Cals. / serving : 407
% from fat : 26
% from carbs : 47
% from protein : 25
|
|
This is a great, light version of Chicken Parmesan
Cals. / serving : 86
% from fat : 52
% from carbs : 13
% from protein : 23
|
|
Cals. / serving : 318
% from fat : 16
% from carbs : 2
% from protein : 69
|
|
chicken-no added fat
Cals. / serving : 170
% from fat : 5
% from carbs : 42
% from protein : 30
|
|
A lighter version of the classic dish
Cals. / serving : 382
% from fat : 56
% from carbs : 14
% from protein : 24
|
|
I love meatballs, they are so versitle. I like to make them little, so that they can be incorporated into soups and pasta dishes. After I make them, I freeze them separatly then place into a container in the freezer, they're greate to have on hand for those hurried week night dinners.
Cals. / serving : 149
% from fat : 54
% from carbs : 16
% from protein : 21
|
|
Trying it
Cals. / serving : 399
% from fat : 56
% from carbs : 15
% from protein : 25
|
|
Mexican dish with coco and peanut butter
Cals. / serving : 52
% from fat : 34
% from carbs : 53
% from protein : 15
|
|
...
Cals. / serving : 544
% from fat : 43
% from carbs : 47
% from protein : 10
|
|
Cals. / serving : 140
% from fat : 70
% from carbs : 0
% from protein : 22
|
|
Yummy & healthy
Cals. / serving : 221
% from fat : 28
% from carbs : 52
% from protein : 30
|
|
Kids like it
Cals. / serving : 341
% from fat : 44
% from carbs : 22
% from protein : 30
|
|
Cals. / serving : 158
% from fat : 17
% from carbs : 55
% from protein : 20
|
|
Cals. / serving : 88
% from fat : 20
% from carbs : 4
% from protein : 63
|
|
Cals. / serving : 497
% from fat : 48
% from carbs : 13
% from protein : 32
|
|
good for a chilly or rainy night..According to my calculations this should be about 8 points
Cals. / serving : 263
% from fat : 27
% from carbs : 51
% from protein : 16
|
|
great
Cals. / serving : 530
% from fat : 11
% from carbs : 70
% from protein : 17
|
|
lots of vegetables
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 29
|
|
Quick Easy Soup
Cals. / serving : 153
% from fat : 29
% from carbs : 47
% from protein : 20
|
|
Baked chicken nuggets coated with Corn Chex
Cals. / serving : 62
% from fat : 14
% from carbs : 64
% from protein : 12
|
|
very close to chik fil a chicken nuggets
Cals. / serving : 219
% from fat : 12
% from carbs : 65
% from protein : 18
|
|
Skinnytaste baked chicken nuggets
Cals. / serving : 99
% from fat : 36
% from carbs : 36
% from protein : 20
|
|
Old Family Recipe
Cals. / serving : 130
% from fat : 62
% from carbs : 18
% from protein : 12
|
|
chicken brest marinaded in citrus
Cals. / serving : 467
% from fat : 67
% from carbs : 4
% from protein : 26
|
|
Modified from a very old Hungarian recipe book.
Cals. / serving : 346
% from fat : 36
% from carbs : 45
% from protein : 16
|
|
I make this recipe in bulk and freeze - it heats beautifully
Cals. / serving : 559
% from fat : 49
% from carbs : 25
% from protein : 21
|
|
Nancy's (a friend) recipe
Cals. / serving : 396
% from fat : 45
% from carbs : 16
% from protein : 37
|
|
This is a very nice dinner for two. Serve it with your favorite pasta and tossed greens.
Cals. / serving : 680
% from fat : 31
% from carbs : 21
% from protein : 43
|
|
Chicken Parmigiana (Source: WeightWatchers.com)
Cals. / serving : 382
% from fat : 14
% from carbs : 14
% from protein : 64
|
|
Cals. / serving : 298
% from fat : 27
% from carbs : 51
% from protein : 20
|
|
meh
Cals. / serving : 205
% from fat : 4
% from carbs : 64
% from protein : 27
|
|
Baked chicken patties, very similar to crab cakes.
Cals. / serving : 330
% from fat : 19
% from carbs : 7
% from protein : 66
|
|
This a very easy recipe. It is one of my families dinner I make
Cals. / serving : 282
% from fat : 38
% from carbs : 46
% from protein : 11
|
|
it's good
Cals. / serving : 273
% from fat : 89
% from carbs : 11
% from protein : 1
|
|
pesto is yum
Cals. / serving : 523
% from fat : 17
% from carbs : 68
% from protein : 13
|
|
Yum!
Cals. / serving : 118
% from fat : 38
% from carbs : 13
% from protein : 40
|
|
Cals. / serving : 1068
% from fat : 53
% from carbs : 29
% from protein : 15
|
|
Chicken Pot Pie
Using canned ingredients
Cals. / serving : 263
% from fat : 51
% from carbs : 30
% from protein : 15
|
|
tasty, healthy, easy
Cals. / serving : 289
% from fat : 52
% from carbs : 35
% from protein : 8
|
|
This is an adaptation of a recipe from Weight Watchers
Cals. / serving : 561
% from fat : 44
% from carbs : 33
% from protein : 22
|
|
cooking know how
Cals. / serving : 358
% from fat : 55
% from carbs : 34
% from protein : 8
|
|
Chicken and veggies topped with puff pastry
Cals. / serving : 696
% from fat : 55
% from carbs : 29
% from protein : 14
|
|
low fat
Cals. / serving : 143
% from fat : 18
% from carbs : 53
% from protein : 16
|
|
chicken / flour / veggies / onions
Cals. / serving : 185
% from fat : 43
% from carbs : 45
% from protein : 6
|
|
chicken / flour / veggies / onions
Cals. / serving : 193
% from fat : 60
% from carbs : 29
% from protein : 8
|
|
Healther Version of this Asian Delight
Cals. / serving : 186
% from fat : 33
% from carbs : 43
% from protein : 17
|
|
Bake at 350 covered for 1/2 hour and 15 minutes uncovered
Cals. / serving : 230
% from fat : 46
% from carbs : 26
% from protein : 22
|
|
Uses Minute Brown Rice
Cals. / serving : 415
% from fat : 21
% from carbs : 58
% from protein : 18
|
|
delicious cream puff with chicken
Cals. / serving : 110
% from fat : 49
% from carbs : 25
% from protein : 18
|
|
wonderful
Cals. / serving : 414
% from fat : 30
% from carbs : 40
% from protein : 24
|
|
Chicken, roasted peppers, cheese, tortilla. Yum!
Cals. / serving : 430
% from fat : 41
% from carbs : 39
% from protein : 16
|
|
Chicken roulade
Cals. / serving : 152
% from fat : 17
% from carbs : 10
% from protein : 68
|
|
chicken salad
Cals. / serving : 301
% from fat : 17
% from carbs : 7
% from protein : 67
|
|
Light and flavorful
Cals. / serving : 165
% from fat : 65
% from carbs : 16
% from protein : 14
|
|
Great Grilling recipe. Can be made with chicken, pork or shrimp. The longer you marinade the better the flavor.
Cals. / serving : 778
% from fat : 82
% from carbs : 13
% from protein : 9
|
|
Hopefully delicious!
Cals. / serving : 192
% from fat : 42
% from carbs : 25
% from protein : 20
|
|
'Scallopini' is an Italian cooking term for a thin scallop, or boneless, falt piece of meat. Scallopin is usually prepared by dredging the meat in floud before sauteing it.
Cals. / serving : 478
% from fat : 37
% from carbs : 7
% from protein : 51
|
|
Cals. / serving : 635
% from fat : 75
% from carbs : 2
% from protein : 114
|
|
Pasta & Chicken, oh my!
Cals. / serving : 374
% from fat : 45
% from carbs : 40
% from protein : 10
|
|
A wonderful delicate dish, quick to fix. It is especially nice served over angel hair pasta or white rice. Makes a thick rich sauce.
Cals. / serving : 446
% from fat : 22
% from carbs : 17
% from protein : 51
|
|
Cals. / serving : 46
% from fat : 39
% from carbs : 8
% from protein : 34
|
|
Made with 100% Shelf Reliance Freeze Dried Foods, slow cooked in crock pot for rice and barley.
Cals. / serving : 95
% from fat : 9
% from carbs : 67
% from protein : 21
|
|
chicken soup with a little kick
Cals. / serving : 141
% from fat : 82
% from carbs : 8
% from protein : 5
|
|
crock pot soup
Cals. / serving : 441
% from fat : 10
% from carbs : 70
% from protein : 16
|
|
simmered pot chicken soup
Cals. / serving : 93
% from fat : 29
% from carbs : 43
% from protein : 25
|
|
It is rich in animal protein.
Cals. / serving : 47
% from fat : 38
% from carbs : 25
% from protein : 8
|
|
low fat
Cals. / serving : 96
% from fat : 28
% from carbs : 37
% from protein : 29
|
|
absolutely yummy!
Cals. / serving : 324
% from fat : 38
% from carbs : 29
% from protein : 29
|
|
Commodity Connection Recipe
Cals. / serving : 456
% from fat : 17
% from carbs : 60
% from protein : 18
|
|
It's a spinach sald, with chicken
Cals. / serving : 119
% from fat : 7
% from carbs : 73
% from protein : 26
|
|
one pot chicken stew slow cooker
Cals. / serving : 498
% from fat : 41
% from carbs : 20
% from protein : 36
|
|
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
|
|
This a high protein, low carb recipe. It takes abit of preparation but produces a highly nutritious and delicious meal.
Cals. / serving : 171
% from fat : 36
% from carbs : 25
% from protein : 28
|
|
Quick stir fry recipe for a busy weeknight.
Cals. / serving : 177
% from fat : 35
% from carbs : 40
% from protein : 24
|
|
Cals. / serving : 536
% from fat : 45
% from carbs : 5
% from protein : 46
|
|
Weight Watchers Recipe
Cals. / serving : 122
% from fat : 14
% from carbs : 52
% from protein : 26
|
|
a good use for summer veggies
Cals. / serving : 885
% from fat : 9
% from carbs : 80
% from protein : 8
|
|
Simple stir fry with fresh veggies and chicken breast. I love this because you can get rid of all the odds and ends veggies you have in your fridge!
Cals. / serving : 95
% from fat : 9
% from carbs : 63
% from protein : 33
|
|
just a combination of things i have in the fridge
Cals. / serving : 382
% from fat : 9
% from carbs : 48
% from protein : 45
|
|
uses fresh whole foods
Cals. / serving : 110
% from fat : 57
% from carbs : 25
% from protein : 18
|
|
Quick and Easy Stir-fry with chicken
Cals. / serving : 397
% from fat : 20
% from carbs : 62
% from protein : 14
|
|
Cals. / serving : 427
% from fat : 27
% from carbs : 59
% from protein : 12
|
|
Lighter than a stew, heartier than a soup
Cals. / serving : 317
% from fat : 22
% from carbs : 61
% from protein : 17
|
|
trying this recipe for the first time
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 40
|
|
Chicken stuffed pablano
Cals. / serving : 445
% from fat : 50
% from carbs : 17
% from protein : 31
|
|
A very easy fix... Great if you have to feed a crowd unexpectedly. Also very cheap.
Cals. / serving : 435
% from fat : 41
% from carbs : 22
% from protein : 36
|
|
yum
Cals. / serving : 256
% from fat : 7
% from carbs : 70
% from protein : 21
|
|
Easy weeknight meal. Says it serves six, but we had enough for leftovers the next night.
Cals. / serving : 786
% from fat : 26
% from carbs : 46
% from protein : 25
|
|
Grandson's specialty
Cals. / serving : 402
% from fat : 44
% from carbs : 12
% from protein : 37
|
|
Cals. / serving : 615
% from fat : 20
% from carbs : 57
% from protein : 24
|
|
Traditional Mediterranean dish of chicken marinated in greek yogurt and spices
Cals. / serving : 305
% from fat : 44
% from carbs : 9
% from protein : 43
|
|
quick and healthy
Cals. / serving : 151
% from fat : 5
% from carbs : 45
% from protein : 45
|
|
Easy, fast, yummy.
Cals. / serving : 253
% from fat : 56
% from carbs : 23
% from protein : 18
|
|
EXCELLENT
Cals. / serving : 878
% from fat : 64
% from carbs : 4
% from protein : 30
|
|
Easy Chicken Tetrazzini
Cals. / serving : 568
% from fat : 41
% from carbs : 23
% from protein : 31
|
|
Spaghetti & chicken in a creamed sherry sauce w/mushroom
Cals. / serving : 553
% from fat : 40
% from carbs : 24
% from protein : 30
|
|
Originally from Pigal's in cincinnati, ohio. Few revisions made to make it my own version. Family favorite
Cals. / serving : 421
% from fat : 29
% from carbs : 50
% from protein : 15
|
|
Budget-friendly chicken thighs and a little white wine, broth, cream, mushrooms make a fabulous meal with rice or noodles.
Cals. / serving : 509
% from fat : 68
% from carbs : 2
% from protein : 25
|
|
grilled chicken thighs with indian spices
Cals. / serving : 10332
% from fat : 29
% from carbs : 0
% from protein : 65
|
|
Chicken marinated in yogurt and spices in a spicy tomato cream sauce.
Cals. / serving : 336
% from fat : 64
% from carbs : 23
% from protein : 15
|
|
Super Yummy
Cals. / serving : 113
% from fat : 63
% from carbs : 10
% from protein : 21
|
|
Cals. / serving : 392
% from fat : 36
% from carbs : 28
% from protein : 32
|
|
Cals. / serving : 432
% from fat : 45
% from carbs : 23
% from protein : 29
|
|
I've never actually measured this exactly so take the measurements as estimates.
Cals. / serving : 418
% from fat : 12
% from carbs : 53
% from protein : 34
|
|
Haven't tried yet
Cals. / serving : 510
% from fat : 52
% from carbs : 31
% from protein : 15
|
|
Clean healthy soup
Cals. / serving : 132
% from fat : 13
% from carbs : 48
% from protein : 36
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
My mom shared this recipe with me and its delicious, filling, easy, and healthy all at the same time!
Cals. / serving : 79
% from fat : 0
% from carbs : 65
% from protein : 20
|
|
pretty basic
Cals. / serving : 514
% from fat : 40
% from carbs : 35
% from protein : 24
|
|
GOOD
Cals. / serving : 610
% from fat : 29
% from carbs : 40
% from protein : 29
|
|
This is a chicken tortilla soup without adding advacados, sour cream or chips
Cals. / serving : 173
% from fat : 20
% from carbs : 36
% from protein : 41
|
|
Cals. / serving : 345
% from fat : 39
% from carbs : 16
% from protein : 42
|
|
Cals. / serving : 348
% from fat : 69
% from carbs : 12
% from protein : 9
|
|
Robin Miller's page 210 -- add additional checken breasts (4 more) to add to another receipe.
Cals. / serving : 116
% from fat : 54
% from carbs : 31
% from protein : 13
|
|
Cals. / serving : 272
% from fat : 43
% from carbs : 23
% from protein : 23
|
|
Black bean sauce created with drained and rinsed black beans and seasoning pureed and served with seared chicken breast or thigh
Cals. / serving : 354
% from fat : 71
% from carbs : 23
% from protein : 9
|
|
I seen this recipe in a Weight Watchers book. I don't know how it taste. You'll need some wax paper for this recipe. Becareful it is a little high in carbs.
Cals. / serving : 229
% from fat : 35
% from carbs : 50
% from protein : 12
|
|
Grilled chicken, asparagus, canned carrots, thin spaghetti with olive oil...
Cals. / serving : 119
% from fat : 52
% from carbs : 36
% from protein : 6
|
|
From Weight Watchers Take 5 Recipe book
Cals. / serving : 53
% from fat : 50
% from carbs : 22
% from protein : 22
|
|
you know what i just need to get this done for school so stop askin questions got it KKKK
Cals. / serving : 141
% from fat : 63
% from carbs : 5
% from protein : 25
|
|
Very lemony
Cals. / serving : 224
% from fat : 80
% from carbs : 5
% from protein : 10
|
|
leftover chicken recipe
Cals. / serving : 1127
% from fat : 17
% from carbs : 4
% from protein : 72
|
|
Very good, low carb, filling, delicious!
Cals. / serving : 427
% from fat : 37
% from carbs : 0
% from protein : 57
|
|
easy
Cals. / serving : 254
% from fat : 21
% from carbs : 37
% from protein : 39
|
|
Good low gi
Cals. / serving : 679
% from fat : 38
% from carbs : 22
% from protein : 37
|
|
Recipe includes lots of different vegetables with some sweet flavorings.
Cals. / serving : 207
% from fat : 34
% from carbs : 63
% from protein : 3
|
|
A tasty low fat dish
Cals. / serving : 696
% from fat : 34
% from carbs : 28
% from protein : 36
|
|
Cals. / serving : 410
% from fat : 39
% from carbs : 39
% from protein : 20
|
|
Cals. / serving : 404
% from fat : 24
% from carbs : 63
% from protein : 11
|
|
Sandwhich with boneless, skinless chicken breast seasoned with lemon pepper, peppered bacon and swiss cheese.
Cals. / serving : 1214
% from fat : 23
% from carbs : 45
% from protein : 29
|
|
YUMMY
Cals. / serving : 194
% from fat : 27
% from carbs : 47
% from protein : 18
|
|
Rachel Ray recipe
Cals. / serving : 337
% from fat : 26
% from carbs : 56
% from protein : 23
|
|
Cals. / serving : 247
% from fat : 10
% from carbs : 71
% from protein : 14
|
|
My family really likes this easy casserole
Cals. / serving : 554
% from fat : 32
% from carbs : 41
% from protein : 24
|
|
healthy friendly
Cals. / serving : 339
% from fat : 50
% from carbs : 10
% from protein : 35
|
|
ok - sauce needs some work.
Cals. / serving : 322
% from fat : 39
% from carbs : 37
% from protein : 21
|
|
Crock pot recipe
Cals. / serving : 477
% from fat : 32
% from carbs : 30
% from protein : 33
|
|
lean chicken chili - easy
Cals. / serving : 950
% from fat : 5
% from carbs : 71
% from protein : 26
|
|
chilli
Cals. / serving : 220
% from fat : 24
% from carbs : 32
% from protein : 36
|
|
Cals. / serving : 135
% from fat : 53
% from carbs : 23
% from protein : 14
|
|
L15300
Cals. / serving : 531
% from fat : 64
% from carbs : 1
% from protein : 30
|
|
This dish is spicy, but it's not hot, unless you eat the peppers.
Cals. / serving : 295
% from fat : 27
% from carbs : 61
% from protein : 9
|
|
Found in Once a Month Cooking - Good for freezing
Cals. / serving : 197
% from fat : 13
% from carbs : 64
% from protein : 18
|
|
gluten free
Cals. / serving : 427
% from fat : 44
% from carbs : 6
% from protein : 36
|
|
Cals. / serving : 105
% from fat : 60
% from carbs : 0
% from protein : 34
|
|
I love sauteed vegetables with chicken!
Cals. / serving : 599
% from fat : 30
% from carbs : 43
% from protein : 34
|
|
It's yummy
Cals. / serving : 457
% from fat : 25
% from carbs : 46
% from protein : 27
|
|
Keeper
Cals. / serving : 215
% from fat : 37
% from carbs : 57
% from protein : 9
|
|
Either white or dark meat will work. Plain brandy, cognac or Calvados (a French Brandy) can be used in place of the apple brandy.
Cals. / serving : 568
% from fat : 60
% from carbs : 10
% from protein : 26
|
|
This is a great chicken dish with the tartness of lime.
Cals. / serving : 808
% from fat : 65
% from carbs : 1
% from protein : 31
|
|
A heart healthy morroccan dish.
Cals. / serving : 428
% from fat : 21
% from carbs : 26
% from protein : 51
|
|
thai
Cals. / serving : 713
% from fat : 30
% from carbs : 50
% from protein : 20
|
|
yummy
Cals. / serving : 762
% from fat : 53
% from carbs : 10
% from protein : 33
|
|
yummy
Cals. / serving : 668
% from fat : 6
% from carbs : 51
% from protein : 41
|
|
Cals. / serving : 340
% from fat : 0
% from carbs : 89
% from protein : 8
|
|
Slow cooker recipe. Healthy, super simple.
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
|
|
Slow cooker version.
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
|
|
Cals. / serving : 627
% from fat : 57
% from carbs : 33
% from protein : 9
|
|
Wonderful
Cals. / serving : 615
% from fat : 35
% from carbs : 38
% from protein : 24
|
|
Cals. / serving : 869
% from fat : 36
% from carbs : 26
% from protein : 34
|
|
Great flavors
Cals. / serving : 286
% from fat : 9
% from carbs : 65
% from protein : 25
|
|
Cals. / serving : 384
% from fat : 84
% from carbs : 8
% from protein : 7
|
|
L19000
Cals. / serving : 91
% from fat : 0
% from carbs : 83
% from protein : 8
|
|
This is a yummy treat during the Holidays or whenever you can grab a bag of fresh cranberries!
Cals. / serving : 165
% from fat : 43
% from carbs : 43
% from protein : 9
|
|
Ground bison, ground chicken, and 5 beans
Cals. / serving : 398
% from fat : 38
% from carbs : 33
% from protein : 29
|
|
crockpot recipe
Cals. / serving : 362
% from fat : 52
% from carbs : 37
% from protein : 14
|
|
Italian chicken with broccoli, onions, mushrooms in a creamy sauce over pasta
Cals. / serving : 327
% from fat : 33
% from carbs : 46
% from protein : 18
|
|
Cals. / serving : 228
% from fat : 51
% from carbs : 8
% from protein : 38
|
|
Cals. / serving : 198
% from fat : 59
% from carbs : 16
% from protein : 18
|
|
aka barf on a rock
Cals. / serving : 115
% from fat : 46
% from carbs : 27
% from protein : 17
|
|
old family favorite
Cals. / serving : 366
% from fat : 49
% from carbs : 16
% from protein : 31
|
|
chicken breasts with egg noodles and creamy gravy
Cals. / serving : 476
% from fat : 24
% from carbs : 59
% from protein : 13
|
|
Daughters Concoction
Cals. / serving : 107
% from fat : 58
% from carbs : 22
% from protein : 14
|
|
Great family recipe. Serve with rice and beans.
Cals. / serving : 543
% from fat : 41
% from carbs : 44
% from protein : 12
|
|
yummy chicken soup
Cals. / serving : 249
% from fat : 28
% from carbs : 49
% from protein : 17
|
|
Very good! This recipe was created by Tori - I don't remember what board I found it one. It is suitable for low carb
Cals. / serving : 434
% from fat : 76
% from carbs : 8
% from protein : 15
|
|
crockpot
Cals. / serving : 392
% from fat : 20
% from carbs : 62
% from protein : 20
|
|
Weight Watchers Golden Spoon
Cals. / serving : 231
% from fat : 19
% from carbs : 58
% from protein : 17
|
|
Easy to make and so tasty!
Cals. / serving : 864
% from fat : 47
% from carbs : 18
% from protein : 31
|
|
Found on Pinterest
Cals. / serving : 321
% from fat : 42
% from carbs : 38
% from protein : 23
|
|
Tastes just like Chicken Alfredo. A Family Favorite
Cals. / serving : 180
% from fat : 55
% from carbs : 20
% from protein : 20
|
|
Cals. / serving : 303
% from fat : 23
% from carbs : 46
% from protein : 25
|
|
healthy version of a creamy chicken and rice
Cals. / serving : 798
% from fat : 19
% from carbs : 53
% from protein : 24
|
|
Cals. / serving : 479
% from fat : 39
% from carbs : 50
% from protein : 8
|
|
This is a recipe I had found while doing Weight Watcher's years ago. I'm not even sure where I found it, but it was so good, we continue to use it today.
Cals. / serving : 345
% from fat : 33
% from carbs : 38
% from protein : 27
|
|
for 4-H club
Cals. / serving : 370
% from fat : 43
% from carbs : 37
% from protein : 18
|
|
southern flare
Cals. / serving : 194
% from fat : 18
% from carbs : 14
% from protein : 65
|
|
from food Network
Cals. / serving : 346
% from fat : 15
% from carbs : 45
% from protein : 36
|
|
Trying to make a low saturated fat recipe
Cals. / serving : 690
% from fat : 10
% from carbs : 44
% from protein : 40
|
|
magazne
Cals. / serving : 105
% from fat : 42
% from carbs : 26
% from protein : 22
|
|
found it in a magazine
Cals. / serving : 106
% from fat : 42
% from carbs : 26
% from protein : 22
|
|
Cals. / serving : 394
% from fat : 54
% from carbs : 10
% from protein : 32
|
|
Never made it, sounds good.
Cals. / serving : 577
% from fat : 9
% from carbs : 62
% from protein : 19
|
|
good
Cals. / serving : 363
% from fat : 42
% from carbs : 14
% from protein : 42
|
|
Fast, easy, and yummy
Cals. / serving : 187
% from fat : 9
% from carbs : 40
% from protein : 44
|
|
Easy to do. Tastes good. Serve with rice or pasta and a vefetable.
Cals. / serving : 316
% from fat : 45
% from carbs : 8
% from protein : 40
|
|
This is a base recipe to yield cooked chicken for other recipes. Its serving count is based on being used in other recipes
Cals. / serving : 186
% from fat : 48
% from carbs : 0
% from protein : 45
|
|
Low fat and healthy
Cals. / serving : 348
% from fat : 18
% from carbs : 41
% from protein : 39
|
|
I saw this on Pinterest and need to know how many calories before I eat it.
Cals. / serving : 474
% from fat : 39
% from carbs : 38
% from protein : 19
|
|
Cals. / serving : 299
% from fat : 48
% from carbs : 28
% from protein : 25
|
|
Chicken in the crock pot
Cals. / serving : 632
% from fat : 41
% from carbs : 16
% from protein : 39
|
|
easy and healthy
Cals. / serving : 136
% from fat : 0
% from carbs : 82
% from protein : 14
|
|
A serving is 1 cup
Cals. / serving : 301
% from fat : 32
% from carbs : 34
% from protein : 30
|
|
Cals. / serving : 546
% from fat : 89
% from carbs : 2
% from protein : 8
|
|
Similar to beef stroganoff but with chicken
Cals. / serving : 421
% from fat : 53
% from carbs : 28
% from protein : 17
|
|
Light and delicious!
Cals. / serving : 113
% from fat : 31
% from carbs : 24
% from protein : 28
|
|
Crockpot meal..
Cals. / serving : 164
% from fat : 10
% from carbs : 60
% from protein : 26
|
|
Easy
Cals. / serving : 314
% from fat : 14
% from carbs : 39
% from protein : 47
|
|
Given to me by one of my Italian co-workers. Add any kind of jam that pleases you
Cals. / serving : 466
% from fat : 25
% from carbs : 69
% from protein : 4
|
|
Crunchy chicken with taco seasoning. yum!
Cals. / serving : 806
% from fat : 56
% from carbs : 2
% from protein : 37
|
|
favourite authentic curry
Cals. / serving : 557
% from fat : 32
% from carbs : 5
% from protein : 58
|
|
...
Cals. / serving : 373
% from fat : 53
% from carbs : 19
% from protein : 25
|
|
Cals. / serving : 439
% from fat : 30
% from carbs : 47
% from protein : 24
|
|
Savory curry chicken and spicey. Cooked in a slow cooker.
Cals. / serving : 303
% from fat : 35
% from carbs : 21
% from protein : 39
|
|
This is a great treat whether for a side at a BBQ or finger food night with the family.
Cals. / serving : 67
% from fat : 40
% from carbs : 29
% from protein : 11
|
|
dairy free version of cheesy chicken and rice casserole
Cals. / serving : 222
% from fat : 12
% from carbs : 73
% from protein : 9
|
|
Healthy Cooking for Two
Cals. / serving : 672
% from fat : 41
% from carbs : 13
% from protein : 38
|
|
A new twist for baked chicken
Cals. / serving : 402
% from fat : 44
% from carbs : 16
% from protein : 34
|
|
great
Cals. / serving : 891
% from fat : 55
% from carbs : 23
% from protein : 21
|
|
This is an easy to prepare yummy tender flavorful dish. It does require some prep time ahead since marinading overnight is ideal. I make several in advance and then freeze them individually for later preparation on the fly.
Cals. / serving : 626
% from fat : 57
% from carbs : 1
% from protein : 38
|
|
This is a very good "stir-fry" recipe. You will also need 1 package (1.25 ounces) teriyaki seasoning mix for this recipe.
Cals. / serving : 443
% from fat : 16
% from carbs : 63
% from protein : 16
|
|
Easy and Delicious!
Cals. / serving : 379
% from fat : 42
% from carbs : 25
% from protein : 28
|
|
Cals. / serving : 309
% from fat : 43
% from carbs : 31
% from protein : 23
|
|
easy
Cals. / serving : 621
% from fat : 13
% from carbs : 70
% from protein : 14
|
|
Easy to make for a quick dinner
Cals. / serving : 223
% from fat : 24
% from carbs : 60
% from protein : 12
|
|
quick and easy dinner with left overs
Cals. / serving : 151
% from fat : 47
% from carbs : 7
% from protein : 37
|
|
from www.e-meals.com - join... it is great! Easy and tastey recipes that come with shopping lists.
Cals. / serving : 210
% from fat : 12
% from carbs : 80
% from protein : 15
|
|
Chicken breast topped with cantaloupe and strawberry salsa, served with rice pilaf.
Cals. / serving : 353
% from fat : 15
% from carbs : 74
% from protein : 7
|
|
Chicken, corn, chile, cream
Cals. / serving : 219
% from fat : 45
% from carbs : 42
% from protein : 14
|
|
from www.pinkparsleycatering.com
Cals. / serving : 344
% from fat : 44
% from carbs : 31
% from protein : 24
|
|
pulled chicken sandwhich
Cals. / serving : 314
% from fat : 17
% from carbs : 67
% from protein : 12
|
|
easy quick
Cals. / serving : 73
% from fat : 12
% from carbs : 43
% from protein : 32
|
|
Forget traditional chicken salad. The Feta Cheese in this recipe gives it just the right kick to make it interesting!
Cals. / serving : 212
% from fat : 38
% from carbs : 9
% from protein : 43
|
|
Cals. / serving : 107
% from fat : 16
% from carbs : 71
% from protein : 11
|
|
Cals. / serving : 633
% from fat : 22
% from carbs : 75
% from protein : 9
|
|
Basic chicken soup
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 22
|
|
Fortified with protein alternative, and three different food groups, low in fat, salt, and nutritious and delicious for the whole family.
Cals. / serving : 191
% from fat : 23
% from carbs : 64
% from protein : 8
|
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Spicey not to hot very good
Cals. / serving : 341
% from fat : 65
% from carbs : 21
% from protein : 14
|
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Chicken breast sauted with veggies
Cals. / serving : 167
% from fat : 53
% from carbs : 28
% from protein : 9
|
|
L15500
Cals. / serving : 551
% from fat : 55
% from carbs : 9
% from protein : 31
|
|
Sodexo Custom Recipe
Cals. / serving : 367
% from fat : 2
% from carbs : 83
% from protein : 10
|
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One of many meal staple at our house.
Cals. / serving : 800
% from fat : 86
% from carbs : 7
% from protein : 5
|
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With this zesty wrap, you don't have to cross an ocean for Mediterranean cuisine.
Cals. / serving : 235
% from fat : 26
% from carbs : 42
% from protein : 28
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|
healthy recipe i save from when i first signed up to WW long ago
Cals. / serving : 1412
% from fat : 7
% from carbs : 82
% from protein : 9
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A garlic chicken recipe with a unique creamy gravy
Cals. / serving : 441
% from fat : 38
% from carbs : 5
% from protein : 50
|
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Cals. / serving : 547
% from fat : 39
% from carbs : 7
% from protein : 36
|
|
Low fat, healthy chicken dish full of flavor.
Cals. / serving : 212
% from fat : 25
% from carbs : 16
% from protein : 52
|
|
Cals. / serving : 662
% from fat : 28
% from carbs : 44
% from protein : 24
|
|
a lighter version of the original, made in a slow cooker
Cals. / serving : 112
% from fat : 8
% from carbs : 60
% from protein : 21
|
|
chicken
Cals. / serving : 264
% from fat : 68
% from carbs : 13
% from protein : 18
|
|
it's good
Cals. / serving : 182
% from fat : 4
% from carbs : 81
% from protein : 8
|
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My grlfriend made this for me after work and school. She s awesome
Cals. / serving : 187
% from fat : 43
% from carbs : 29
% from protein : 27
|
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taken from Atkin's Gingery Grilled Chicken and Peaches....sans the peaches ;)
Cals. / serving : 125
% from fat : 86
% from carbs : 0
% from protein : 6
|
|
I usually use chicken tenders for this recipe. Can't remember where I found it, but I've been making it since 1983 and everyone seems to really like it.
Cals. / serving : 51
% from fat : 35
% from carbs : 47
% from protein : 0
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My family loves it
Cals. / serving : 53
% from fat : 50
% from carbs : 7
% from protein : 30
|
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smoked paprika makes this dish good
Cals. / serving : 223
% from fat : 20
% from carbs : 64
% from protein : 17
|
|
Easy and delicious!
Cals. / serving : 330
% from fat : 8
% from carbs : 70
% from protein : 23
|
|
This is a recipe that was created to be as good as the soup at Chilis.
Cals. / serving : 606
% from fat : 41
% from carbs : 33
% from protein : 24
|
|
This recipe was one of my first 'signature' dishes. It sounds fancy but less than an hour prep and cook and it feeds alot!
Cals. / serving : 296
% from fat : 42
% from carbs : 33
% from protein : 20
|
|
First time trying. Just threw together what was in the pantry
Cals. / serving : 188
% from fat : 4
% from carbs : 70
% from protein : 23
|
|
good
Cals. / serving : 1457
% from fat : 11
% from carbs : 78
% from protein : 8
|
|
Rachel Ray Recipe with my tweeking
Cals. / serving : 466
% from fat : 38
% from carbs : 42
% from protein : 13
|
|
good and simple
Cals. / serving : 77
% from fat : 70
% from carbs : 0
% from protein : 25
|
|
N04400
Cals. / serving : 146
% from fat : 18
% from carbs : 57
% from protein : 19
|
|
Flat Belly Diet Recipe
Cals. / serving : 190
% from fat : 52
% from carbs : 25
% from protein : 23
|
|
A healthier version to red meat. If you don't want to use Turkey either.
Cals. / serving : 479
% from fat : 30
% from carbs : 52
% from protein : 16
|
|
mix all and place in baking dish. yummy
Cals. / serving : 203
% from fat : 0
% from carbs : 55
% from protein : 35
|
|
cook and serve over rice
Cals. / serving : 349
% from fat : 43
% from carbs : 44
% from protein : 9
|
|
flavorful and delicious
Cals. / serving : 189
% from fat : 14
% from carbs : 69
% from protein : 10
|
|
A yummy dinner
Cals. / serving : 138
% from fat : 19
% from carbs : 28
% from protein : 40
|
|
A WONDERFUL substitute for Chinese takeout (which I LOVE). AND the kids loved this one!
Cals. / serving : 251
% from fat : 35
% from carbs : 57
% from protein : 12
|
|
put ingredients in crockpot and cook on low for 4-6 hours
Cals. / serving : 147
% from fat : 6
% from carbs : 73
% from protein : 10
|
|
Uses healthy Campbells cream soups. I cook in the crockpot.
Cals. / serving : 186
% from fat : 33
% from carbs : 38
% from protein : 23
|
|
(Thanks to Tami French) This dish has a wonderful taste and is very filling, combining Italian seasonings with healthy protein, good fats, and good carbs.
Cals. / serving : 592
% from fat : 59
% from carbs : 32
% from protein : 9
|
|
Cals. / serving : 143
% from fat : 31
% from carbs : 13
% from protein : 50
|
|
tasty
Cals. / serving : 309
% from fat : 2
% from carbs : 76
% from protein : 18
|
|
This herb rubbed tenderloin is a treat.
Cals. / serving : 77
% from fat : 35
% from carbs : 10
% from protein : 46
|
|
L14202
Cals. / serving : 340
% from fat : 60
% from carbs : 1
% from protein : 34
|
|
Once you try these, you'll understand the name-they're utterly, totally addictive! These are a bit messy and time consuming to make, but they're worth every minute. They'll impress the heck out of your friends, too, and you'll wish you had made more of them.
Cals. / serving : 165
% from fat : 76
% from carbs : 2
% from protein : 16
|
|
Sam Choy's Hibachi Chicken
Cals. / serving : 214
% from fat : 4
% from carbs : 72
% from protein : 20
|
|
Cals. / serving : 450
% from fat : 18
% from carbs : 44
% from protein : 32
|
|
This is a soup I made for my husband.
Cals. / serving : 198
% from fat : 36
% from carbs : 22
% from protein : 40
|
|
http://recipes.prevention.com/recipe/balsamic-honey-chicken.aspx
Cals. / serving : 126
% from fat : 21
% from carbs : 66
% from protein : 9
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
Recipe makeover of Chili's Chipotle Chicken Crispers
Cals. / serving : 555
% from fat : 12
% from carbs : 65
% from protein : 20
|
|
Great chicken recipe
Cals. / serving : 161
% from fat : 16
% from carbs : 62
% from protein : 19
|
|
a new healthy chicken sandwich
Cals. / serving : 245
% from fat : 18
% from carbs : 52
% from protein : 27
|
|
Very Good. Low GI/GL
Cals. / serving : 708
% from fat : 40
% from carbs : 23
% from protein : 35
|
|
Found on Pinterest - Yum!!
Cals. / serving : 150
% from fat : 18
% from carbs : 80
% from protein : 5
|
|
Mix all ingredients except stuffing, and place in a large casserole or 9 x 13 pan. Sprinkle stuffing over the entire surface. Cover and refrigerate overnight. Bake in a 350 degree over for 30 minutes covered with foil. Remove cover and bake another 15 minutes. Let stand 10 minutes before serving.
Cals. / serving : 418
% from fat : 49
% from carbs : 19
% from protein : 29
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|
From a cookbook.
Cals. / serving : 264
% from fat : 61
% from carbs : 27
% from protein : 9
|
|
Cals. / serving : 531
% from fat : 32
% from carbs : 38
% from protein : 28
|
|
Also add in Tumeric, Garam Masala. Everytyhing is really to taste. Brown chicken, toast spices and grind, throw all in a pressure cooker. Serve with Rice. Garnish with Chili's and Fresh Cilantro. Can make much tastier with Butter and yogurt (although watch may need to substitute due to acid content).
Cals. / serving : 335
% from fat : 42
% from carbs : 26
% from protein : 28
|
|
From The Tabasco Brand Cookbook copyright 1993These shortcut chicken pot pies look spectacular with their puff pastry bonnets. An excellent way to use leftover roasted chicken.
Cals. / serving : 529
% from fat : 45
% from carbs : 35
% from protein : 17
|
|
Great
Cals. / serving : 286
% from fat : 91
% from carbs : 1
% from protein : 5
|
|
tender & Moist
Cals. / serving : 268
% from fat : 60
% from carbs : 4
% from protein : 19
|
|
Yum
Cals. / serving : 283
% from fat : 66
% from carbs : 5
% from protein : 24
|
|
GIVE IT A TRY TONIGHT
Cals. / serving : 526
% from fat : 11
% from carbs : 75
% from protein : 9
|
|
Allrecipes recipe
Cals. / serving : 157
% from fat : 68
% from carbs : 10
% from protein : 17
|
|
It is a very delicious recipe for the summer!
Cals. / serving : 30
% from fat : 0
% from carbs : 40
% from protein : 26
|
|
Grilled chicken breast marinated and basted in Jamaican style sauce
Cals. / serving : 295
% from fat : 39
% from carbs : 13
% from protein : 40
|
|
Its a family recipe i have adjusted to make it healthier
Cals. / serving : 267
% from fat : 16
% from carbs : 53
% from protein : 28
|
|
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task
Cals. / serving : 153
% from fat : 35
% from carbs : 39
% from protein : 20
|
|
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task. I served it with crescent rolls.
Cals. / serving : 171
% from fat : 36
% from carbs : 39
% from protein : 18
|
|
Cals. / serving : 382
% from fat : 56
% from carbs : 19
% from protein : 21
|
|
Spicy alternative to fried take out
Cals. / serving : 141
% from fat : 57
% from carbs : 19
% from protein : 17
|
|
Chinese Food
Cals. / serving : 448
% from fat : 44
% from carbs : 29
% from protein : 19
|
|
Light Lasagna
Cals. / serving : 313
% from fat : 43
% from carbs : 26
% from protein : 26
|
|
This mexican lasagna will last up to 5 days in the refrigerator
Cals. / serving : 300
% from fat : 45
% from carbs : 34
% from protein : 18
|
|
Cals. / serving : 254
% from fat : 10
% from carbs : 70
% from protein : 20
|
|
From the Rachael Ray Show top ten recipes list
Cals. / serving : 660
% from fat : 57
% from carbs : 22
% from protein : 18
|
|
Easy spin on cabbage rolls3-4 ww points depending on the serving size
Cals. / serving : 82
% from fat : 0
% from carbs : 82
% from protein : 19
|
|
Cals. / serving : 441
% from fat : 28
% from carbs : 44
% from protein : 24
|
|
weight watchers recipe
Cals. / serving : 93
% from fat : 29
% from carbs : 51
% from protein : 21
|
|
Barefoot contessa's lemon cake recipe
Cals. / serving : 216
% from fat : 25
% from carbs : 70
% from protein : 3
|
|
Serve alone or with steamed rice.
Cals. / serving : 196
% from fat : 73
% from carbs : 6
% from protein : 20
|
|
This is a quick nutritious meal for weeknights and my kids love it!
Cals. / serving : 346
% from fat : 33
% from carbs : 55
% from protein : 13
|
|
Cals. / serving : 199
% from fat : 45
% from carbs : 30
% from protein : 20
|
|
Good! and very high in protein.
Cals. / serving : 261
% from fat : 6
% from carbs : 0
% from protein : 82
|
|
Cals. / serving : 79
% from fat : 0
% from carbs : 15
% from protein : 70
|
|
A great low fat and flavorful meal option
Cals. / serving : 48
% from fat : 0
% from carbs : 0
% from protein : 75
|
|
Cals. / serving : 404
% from fat : 46
% from carbs : 9
% from protein : 38
|
|
Cals. / serving : 221
% from fat : 32
% from carbs : 12
% from protein : 50
|
|
PF Changs Wraps
Cals. / serving : 193
% from fat : 69
% from carbs : 12
% from protein : 16
|
|
creating a new recipe as I go
Cals. / serving : 348
% from fat : 38
% from carbs : 44
% from protein : 14
|
|
modified to give this staple a light option
Cals. / serving : 190
% from fat : 42
% from carbs : 21
% from protein : 33
|
|
Easy and tasty way to cook chicken.
Cals. / serving : 114
% from fat : 55
% from carbs : 3
% from protein : 31
|
|
The sunny flavors of fresh lime and tangerine juice add brightness to this tropically inspired dish. If you like a little zing, sprinkle with crushed red pepper.
Cals. / serving : 863
% from fat : 30
% from carbs : 35
% from protein : 31
|
|
A healthier version of the favorite Chinese take-out!
Cals. / serving : 82
% from fat : 21
% from carbs : 53
% from protein : 14
|
|
Egg Plant never tasted this good
Cals. / serving : 286
% from fat : 44
% from carbs : 36
% from protein : 20
|
|
Indian butte chicken low in carbs suitable for Atkins
Cals. / serving : 399
% from fat : 38
% from carbs : 14
% from protein : 45
|
|
low fat and very tasty with the cranberry glaze
Cals. / serving : 193
% from fat : 37
% from carbs : 33
% from protein : 22
|
|
Low Sodium Chicken Noodle Soup
Cals. / serving : 134
% from fat : 13
% from carbs : 47
% from protein : 32
|
|
Very Good!
Cals. / serving : 487
% from fat : 33
% from carbs : 9
% from protein : 50
|
|
chicken in crock
Cals. / serving : 209
% from fat : 17
% from carbs : 40
% from protein : 38
|
|
From Cook's Country
Cals. / serving : 140
% from fat : 38
% from carbs : 37
% from protein : 20
|
|
Easy and good
Cals. / serving : 191
% from fat : 61
% from carbs : 18
% from protein : 18
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
good
Cals. / serving : 596
% from fat : 61
% from carbs : 17
% from protein : 20
|
|
The combination of olives and carrots makes a delicious and light entree
Cals. / serving : 156
% from fat : 69
% from carbs : 12
% from protein : 12
|
|
All in one meal
Cals. / serving : 318
% from fat : 16
% from carbs : 61
% from protein : 16
|
|
Cals. / serving : 73
% from fat : 36
% from carbs : 10
% from protein : 38
|
|
Low fat
Cals. / serving : 254
% from fat : 49
% from carbs : 36
% from protein : 18
|
|
Great!
Cals. / serving : 247
% from fat : 43
% from carbs : 40
% from protein : 19
|
|
Can use leftover chicken.
Cals. / serving : 268
% from fat : 43
% from carbs : 41
% from protein : 16
|
|
Yummo
Cals. / serving : 269
% from fat : 60
% from carbs : 10
% from protein : 25
|
|
Easy and delicious
Cals. / serving : 398
% from fat : 42
% from carbs : 21
% from protein : 36
|
|
Weight Loss Surgery friendly Mexican Chicken made in a crockpot
Cals. / serving : 244
% from fat : 36
% from carbs : 26
% from protein : 31
|
|
if you love spicy you will love this
Cals. / serving : 658
% from fat : 47
% from carbs : 20
% from protein : 29
|
|
Easy recipe with a mild Mexican flavor.
Cals. / serving : 538
% from fat : 56
% from carbs : 2
% from protein : 37
|
|
This is my husbands favorite meal. Its a bit spicy but very good. Serve with shredded cheese and totilla chips.
Cals. / serving : 123
% from fat : 21
% from carbs : 45
% from protein : 16
|
|
mexican taco's
Cals. / serving : 438
% from fat : 30
% from carbs : 45
% from protein : 21
|
|
Cals. / serving : 199
% from fat : 9
% from carbs : 36
% from protein : 50
|
|
its chicken with salsa and cheese
Cals. / serving : 1242
% from fat : 89
% from carbs : 7
% from protein : 4
|
|
Cals. / serving : 214
% from fat : 12
% from carbs : 71
% from protein : 11
|
|
Delicious chicken casserole. Easy to make. Great for pot luck.
Cals. / serving : 411
% from fat : 65
% from carbs : 18
% from protein : 13
|
|
High protein and low fat. Very simple and elegant recipe. From 'Low Carb 1-2-3' by Rozanne Gold
Cals. / serving : 447
% from fat : 34
% from carbs : 6
% from protein : 55
|
|
Mom's recipe
Cals. / serving : 372
% from fat : 33
% from carbs : 47
% from protein : 16
|
|
Umm just need to know for my calorie counting. LOL
Cals. / serving : 312
% from fat : 17
% from carbs : 73
% from protein : 7
|
|
very good
Cals. / serving : 343
% from fat : 34
% from carbs : 51
% from protein : 13
|
|
Cals. / serving : 284
% from fat : 31
% from carbs : 25
% from protein : 42
|
|
hopefully very good
Cals. / serving : 480
% from fat : 24
% from carbs : 39
% from protein : 35
|
|
A delicious blend of chicken, mushrooms and mozarella cheese
Cals. / serving : 692
% from fat : 57
% from carbs : 19
% from protein : 20
|
|
Quick, easy family friendly
Cals. / serving : 587
% from fat : 30
% from carbs : 38
% from protein : 33
|
|
chicken
Cals. / serving : 361
% from fat : 44
% from carbs : 11
% from protein : 37
|
|
Cals. / serving : 470
% from fat : 59
% from carbs : 5
% from protein : 28
|
|
use a crock pot
Cals. / serving : 354
% from fat : 50
% from carbs : 31
% from protein : 20
|
|
This is an easy recipe for Chicken Masala
Cals. / serving : 246
% from fat : 10
% from carbs : 11
% from protein : 71
|
|
Need a fast soup? This one's ready in a flash. It's satisfying, too, with chicken, broccoli and new potatoes.
Cals. / serving : 161
% from fat : 11
% from carbs : 37
% from protein : 49
|
|
great
Cals. / serving : 411
% from fat : 65
% from carbs : 15
% from protein : 15
|
|
its good
Cals. / serving : 196
% from fat : 13
% from carbs : 63
% from protein : 24
|
|
used for a slow cooker
Cals. / serving : 325
% from fat : 27
% from carbs : 14
% from protein : 51
|
|
An easy one pot meal in Crock Pot
Cals. / serving : 560
% from fat : 41
% from carbs : 10
% from protein : 44
|
|
Our Girl Scout troop wanted to try cooking Chinese food while camping and altered a recipe found online to their tastes
Cals. / serving : 106
% from fat : 33
% from carbs : 52
% from protein : 11
|
|
Can't remember where I found this recipe, but I've been making it since 1983 and everyone seems to really like it. I usually use chicken tenders instead of the breast these days.
Cals. / serving : 72
% from fat : 25
% from carbs : 33
% from protein : 22
|
|
CHILDREN LOVE IT
Cals. / serving : 175
% from fat : 51
% from carbs : 11
% from protein : 29
|
|
Quick and delicious meal
Cals. / serving : 319
% from fat : 53
% from carbs : 32
% from protein : 13
|
|
Good Southern healthy oven fried chicken
Cals. / serving : 122
% from fat : 14
% from carbs : 55
% from protein : 22
|
|
6
Cals. / serving : 267
% from fat : 53
% from carbs : 11
% from protein : 29
|
|
Great
Cals. / serving : 93
% from fat : 38
% from carbs : 25
% from protein : 21
|
|
Very good breaded chicken. Low fat and delicious
Cals. / serving : 924
% from fat : 37
% from carbs : 30
% from protein : 28
|
|
yum
Cals. / serving : 123
% from fat : 58
% from carbs : 3
% from protein : 29
|
|
great
Cals. / serving : 636
% from fat : 38
% from carbs : 19
% from protein : 40
|
|
Cals. / serving : 351
% from fat : 20
% from carbs : 52
% from protein : 23
|
|
A healthier chicken
Cals. / serving : 305
% from fat : 56
% from carbs : 3
% from protein : 40
|
|
Low Fat & Yummy
Cals. / serving : 131
% from fat : 61
% from carbs : 3
% from protein : 24
|
|
this recipe is easy and my family loves it
Cals. / serving : 193
% from fat : 32
% from carbs : 45
% from protein : 16
|
|
A deeply satisfying soup
Cals. / serving : 360
% from fat : 42
% from carbs : 24
% from protein : 31
|
|
Parmesan crusted chicken
Cals. / serving : 729
% from fat : 53
% from carbs : 5
% from protein : 37
|
|
Easy and excellent flavor
Cals. / serving : 118
% from fat : 38
% from carbs : 33
% from protein : 23
|
|
Cals. / serving : 1001
% from fat : 47
% from carbs : 0
% from protein : 48
|
|
Cals. / serving : 253
% from fat : 53
% from carbs : 9
% from protein : 26
|
|
lskjflskjdf
Cals. / serving : 326
% from fat : 41
% from carbs : 38
% from protein : 18
|
|
Its basic pasta salad with veggies and lite italian dressing and grilled chicken. Its easy to make and delicious
Cals. / serving : 168
% from fat : 0
% from carbs : 78
% from protein : 14
|
|
Yummy warm soup!
Cals. / serving : 261
% from fat : 20
% from carbs : 44
% from protein : 35
|
|
Just wanted the nutrition info
Cals. / serving : 677
% from fat : 37
% from carbs : 56
% from protein : 8
|
|
South Beach Phase 1
Cals. / serving : 544
% from fat : 62
% from carbs : 22
% from protein : 21
|
|
From Jane Brody's Good Food Cookbook this is packed with protein and flavor.
Cals. / serving : 256
% from fat : 59
% from carbs : 26
% from protein : 18
|
|
Add as many veggies as you like!
Cals. / serving : 1246
% from fat : 34
% from carbs : 53
% from protein : 13
|
|
Cals. / serving : 603
% from fat : 56
% from carbs : 27
% from protein : 22
|
|
Good sauce for any meal
Cals. / serving : 553
% from fat : 73
% from carbs : 15
% from protein : 17
|
|
Chicken Peccadillo no grains
Cals. / serving : 180
% from fat : 35
% from carbs : 17
% from protein : 33
|
|
Cals. / serving : 784
% from fat : 32
% from carbs : 27
% from protein : 38
|
|
MMMMMMMM!!!!!
Cals. / serving : 431
% from fat : 73
% from carbs : 8
% from protein : 18
|
|
A recipe from Gourmet magazine that is fast to prepare and then just bakes in the oven
Cals. / serving : 110
% from fat : 40
% from carbs : 14
% from protein : 43
|
|
Vietnamese Soup
Cals. / serving : 863
% from fat : 25
% from carbs : 46
% from protein : 24
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Put all ingredients in the slow cooker for 2-3 hours. Once chicken is done, cut up in small pieces, put back in broth, and serve over brown rice.
Cals. / serving : 283
% from fat : 41
% from carbs : 9
% from protein : 42
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Nice flavors
Cals. / serving : 555
% from fat : 42
% from carbs : 10
% from protein : 43
|
|
Looks good
Cals. / serving : 447
% from fat : 14
% from carbs : 60
% from protein : 24
|
|
never tried it
Cals. / serving : 392
% from fat : 45
% from carbs : 31
% from protein : 20
|
|
Chock-full of flavor and fiber, our Pinto Bean and Chicken Chili also features hominy, which boasts a gentle corn flavor, but is easier to digest than unhulled kernels.
Cals. / serving : 502
% from fat : 3
% from carbs : 88
% from protein : 9
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creamy and spicy
Cals. / serving : 284
% from fat : 60
% from carbs : 23
% from protein : 12
|
|
polenta with caramelized onions, finished with blue cheese
Cals. / serving : 234
% from fat : 30
% from carbs : 49
% from protein : 15
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Nice dinner the whole family will enjoy year round!
Cals. / serving : 229
% from fat : 19
% from carbs : 10
% from protein : 62
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Healthy, flavorful chicken recipe
Cals. / serving : 162
% from fat : 61
% from carbs : 14
% from protein : 22
|
|
Creamy chicken casserole
Cals. / serving : 306
% from fat : 29
% from carbs : 20
% from protein : 45
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|
great, easy and quick
Cals. / serving : 689
% from fat : 60
% from carbs : 18
% from protein : 20
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|
2 cans of Cream of chicken soup
1 8 oz sour cream
one tube ritz crackers
one stick of butter
3 boiled chicken breasts
Cals. / serving : 383
% from fat : 65
% from carbs : 7
% from protein : 24
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|
lkjjkoijoihohoj
Cals. / serving : 507
% from fat : 65
% from carbs : 5
% from protein : 26
|
|
f
Cals. / serving : 164
% from fat : 60
% from carbs : 12
% from protein : 24
|
|
Cals. / serving : 283
% from fat : 57
% from carbs : 36
% from protein : 5
|
|
Potato corn chowder
Cals. / serving : 446
% from fat : 54
% from carbs : 39
% from protein : 8
|
|
Prior Lemon Pan Chicken
Cals. / serving : 122
% from fat : 44
% from carbs : 22
% from protein : 26
|
|
Paleolithic Pulled Chicken
Cals. / serving : 81
% from fat : 22
% from carbs : 49
% from protein : 24
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|
Great BBQ Chicken
Cals. / serving : 620
% from fat : 56
% from carbs : 11
% from protein : 31
|
|
Cals. / serving : 274
% from fat : 22
% from carbs : 43
% from protein : 27
|
|
mix greek yogurt and green salsa to go with it
Cals. / serving : 530
% from fat : 52
% from carbs : 22
% from protein : 22
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|
This is a very simple recipe with great results!
Cals. / serving : 236
% from fat : 7
% from carbs : 77
% from protein : 15
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Simple, fast and good hot or cold.
Cals. / serving : 632
% from fat : 61
% from carbs : 15
% from protein : 22
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This is an excellent slow cooker recipe. I just throw everything in then head out for the day. On my way home I pick up a ready made deli salad and some hamburger buns from the store and when I get home dinner is ready with little prep and no hassle.
Cals. / serving : 339
% from fat : 10
% from carbs : 16
% from protein : 67
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|
An easy way to throw some ingredients together and create a wholesome, healthy, tasty dish. Faily quick, and can easily be made vegetarian or vegan.
Cals. / serving : 265
% from fat : 27
% from carbs : 54
% from protein : 19
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|
No history
Cals. / serving : 510
% from fat : 47
% from carbs : 35
% from protein : 19
|
|
A great casserole that reheats well and can be adjusted to make it even more healthy!
Cals. / serving : 404
% from fat : 40
% from carbs : 38
% from protein : 20
|
|
from tasty kitchen
Cals. / serving : 776
% from fat : 56
% from carbs : 6
% from protein : 36
|
|
found on Food Network
Cals. / serving : 285
% from fat : 85
% from carbs : 9
% from protein : 5
|
|
husbands favorite
Cals. / serving : 201
% from fat : 31
% from carbs : 37
% from protein : 29
|
|
My mom's favorite recipe
Cals. / serving : 667
% from fat : 39
% from carbs : 31
% from protein : 29
|
|
Cals. / serving : 440
% from fat : 40
% from carbs : 27
% from protein : 29
|
|
Cals. / serving : 409
% from fat : 13
% from carbs : 26
% from protein : 59
|
|
hot wings with a dash of celery sticks
Cals. / serving : 205
% from fat : 43
% from carbs : 44
% from protein : 11
|
|
yummy!
Cals. / serving : 81
% from fat : 44
% from carbs : 39
% from protein : 9
|
|
I love a good chile relleno but my kids can't handle the spice/heat. So I decided to create a milder version in a casserole form that we could all enjoy.
Cals. / serving : 657
% from fat : 36
% from carbs : 41
% from protein : 22
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|
This is for my Great Dane puppy who is 7 weeks old
Cals. / serving : 164
% from fat : 32
% from carbs : 51
% from protein : 12
|
|
Reboiled Italian Cabbage Soup
Cals. / serving : 661
% from fat : 35
% from carbs : 49
% from protein : 16
|
|
Very Yummy
Cals. / serving : 526
% from fat : 53
% from carbs : 1
% from protein : 41
|
|
yummy
Cals. / serving : 82
% from fat : 54
% from carbs : 14
% from protein : 19
|
|
chicken with cream of chicken soup
Cals. / serving : 413
% from fat : 47
% from carbs : 26
% from protein : 22
|
|
Cornish hens make an elegant entree yet are quite simple to prepare. Very little oil is used so remember to baste often in the second half of the roasting time to ensure a nicely browned skin
Cals. / serving : 781
% from fat : 64
% from carbs : 5
% from protein : 27
|
|
Good for Thanksgiving!
Cals. / serving : 836
% from fat : 43
% from carbs : 27
% from protein : 27
|
|
Robin millers page 205
Cals. / serving : 123
% from fat : 29
% from carbs : 32
% from protein : 32
|
|
everything is roasted
Cals. / serving : 463
% from fat : 50
% from carbs : 23
% from protein : 25
|
|
I make this with the roast chicken's from Sams Club
Cals. / serving : 86
% from fat : 10
% from carbs : 51
% from protein : 27
|
|
Lightened chicken salad to have with crackers or bread
Cals. / serving : 200
% from fat : 54
% from carbs : 34
% from protein : 10
|
|
L14201
Cals. / serving : 385
% from fat : 53
% from carbs : 12
% from protein : 29
|
|
sss
Cals. / serving : 203
% from fat : 62
% from carbs : 17
% from protein : 17
|
|
sprinkle chicken with rosemary, run in bake chicken at350 for 25min
Cals. / serving : 165
% from fat : 70
% from carbs : 0
% from protein : 21
|
|
high calorie
Cals. / serving : 382
% from fat : 65
% from carbs : 13
% from protein : 19
|
|
Recipe from food network, wanted nutritional info...very yummy!
Cals. / serving : 488
% from fat : 77
% from carbs : 9
% from protein : 13
|
|
Seared rosemary chicken with a Side of arugula, slivered granny smith apples and cheddar cheese.
Cals. / serving : 227
% from fat : 67
% from carbs : 10
% from protein : 21
|
|
MCCORMICK RECIPE CARD
Cals. / serving : 69
% from fat : 78
% from carbs : 0
% from protein : 11
|
|
McCormick Recipe
Cals. / serving : 178
% from fat : 35
% from carbs : 44
% from protein : 17
|
|
Mccormick recipe cards
Cals. / serving : 160
% from fat : 39
% from carbs : 42
% from protein : 12
|
|
Great dish for those hurried evenings
Cals. / serving : 326
% from fat : 19
% from carbs : 53
% from protein : 23
|
|
great
Cals. / serving : 918
% from fat : 30
% from carbs : 33
% from protein : 32
|
|
made in a crockpot all day
Cals. / serving : 602
% from fat : 46
% from carbs : 15
% from protein : 35
|
|
Recipe my mom gave me. She said it was really good. Looks quick & easy.
Cals. / serving : 128
% from fat : 42
% from carbs : 15
% from protein : 21
|
|
Only chicken my kids will eat
Cals. / serving : 269
% from fat : 40
% from carbs : 13
% from protein : 41
|
|
This is recipe is modified from a recipe found in a local newspaper.
Cals. / serving : 383
% from fat : 9
% from carbs : 61
% from protein : 28
|
|
Yummy and Healthy..can use as an entree or atop lettuce
Cals. / serving : 347
% from fat : 28
% from carbs : 35
% from protein : 34
|
|
Saute chicken thighs with mushrooms and tomatos
Cals. / serving : 508
% from fat : 65
% from carbs : 3
% from protein : 25
|
|
sauted chicken w
Cals. / serving : 240
% from fat : 52
% from carbs : 33
% from protein : 13
|
|
This is an easy, one-pan meal that reheats well.
Cals. / serving : 97
% from fat : 18
% from carbs : 57
% from protein : 16
|
|
Very good. Easy and healthy.
Cals. / serving : 279
% from fat : 41
% from carbs : 20
% from protein : 35
|
|
Cook's Country Oct/Nov 2011
Cals. / serving : 233
% from fat : 54
% from carbs : 34
% from protein : 15
|
|
low fat
Cals. / serving : 96
% from fat : 18
% from carbs : 41
% from protein : 29
|
|
Canned chicken and rice casserole
Cals. / serving : 350
% from fat : 48
% from carbs : 26
% from protein : 21
|
|
from cheapmeals.com cookbook
Cals. / serving : 400
% from fat : 33
% from carbs : 30
% from protein : 34
|
|
Shepards pie made with Chicken
Cals. / serving : 287
% from fat : 15
% from carbs : 18
% from protein : 58
|
|
4 Chicken Breasts, cooked and shredded
1 can Campbells Cream of Chicken Soup
1 cup Swanson Chicken Stock
12 Ritz Whole Wheat Crackers, crushed
Mix together in a slow cooker and cook on low for 4 hours
Cals. / serving : 79
% from fat : 45
% from carbs : 35
% from protein : 15
|
|
Cals. / serving : 392
% from fat : 29
% from carbs : 4
% from protein : 61
|
|
Cals. / serving : 418
% from fat : 30
% from carbs : 0
% from protein : 64
|
|
easy chicken
Cals. / serving : 42
% from fat : 42
% from carbs : 47
% from protein : 0
|
|
Easy recipe
Cals. / serving : 252
% from fat : 53
% from carbs : 11
% from protein : 30
|
|
slow cooked chili
Cals. / serving : 109
% from fat : 8
% from carbs : 73
% from protein : 25
|
|
Only 5 ingredients and thrown together in minutes.
Cals. / serving : 245
% from fat : 25
% from carbs : 58
% from protein : 14
|
|
chicken, slow cooked in a light broth with 2 tsp margarine, chicken stock, onions, and seasoning.
Cals. / serving : 424
% from fat : 59
% from carbs : 3
% from protein : 33
|
|
Thanks to the slow cooker, Chicken Cacciatore can greet you warmly when you come home from work!
Cals. / serving : 315
% from fat : 25
% from carbs : 35
% from protein : 36
|
|
A delicious, easy, curry chicken dish cooked entirely in a slow cooker. It's even better one or two days later, as leftovers. Your family will love it! Serve curry chicken over rice, with naan bread and a salad and you have a wonderful meal (I serve it over brown rice).
Cals. / serving : 926
% from fat : 58
% from carbs : 11
% from protein : 29
|
|
Cals. / serving : 432
% from fat : 20
% from carbs : 69
% from protein : 12
|
|
Cals. / serving : 794
% from fat : 18
% from carbs : 61
% from protein : 25
|
|
Slow Cooker High 4-6 hrs /Low 8-10 hrs
Cals. / serving : 1333
% from fat : 47
% from carbs : 12
% from protein : 39
|
|
Corn Tortilla, Spanish Rice, Black Beans, Grilled Chicken, Lettuce, Green Chili
Cals. / serving : 224
% from fat : 0
% from carbs : 75
% from protein : 16
|
|
This is a delicious LOW CARB version of this classic chicken dish.
Cals. / serving : 728
% from fat : 59
% from carbs : 2
% from protein : 35
|
|
d
Cals. / serving : 322
% from fat : 16
% from carbs : 53
% from protein : 37
|
|
Left over chicken from Publix
Cals. / serving : 342
% from fat : 42
% from carbs : 25
% from protein : 29
|
|
my chicken soup
Cals. / serving : 38
% from fat : 0
% from carbs : 84
% from protein : 0
|
|
wonderful
Cals. / serving : 777
% from fat : 55
% from carbs : 5
% from protein : 33
|
|
Its good!
Cals. / serving : 329
% from fat : 19
% from carbs : 37
% from protein : 44
|
|
Very tasty and very simple
Cals. / serving : 778
% from fat : 32
% from carbs : 30
% from protein : 39
|
|
Crock pot recipe
Cals. / serving : 183
% from fat : 29
% from carbs : 48
% from protein : 24
|
|
Easy one dish meal
Cals. / serving : 512
% from fat : 28
% from carbs : 57
% from protein : 14
|
|
Good and easy recipe
Cals. / serving : 453
% from fat : 25
% from carbs : 47
% from protein : 24
|
|
Easy to make, soya sauce, chicken and potato casserole. Very Low in Fat.
Cals. / serving : 571
% from fat : 1
% from carbs : 84
% from protein : 11
|
|
L03901
Cals. / serving : 545
% from fat : 11
% from carbs : 66
% from protein : 25
|
|
Quick, easy and good.
Cals. / serving : 414
% from fat : 30
% from carbs : 49
% from protein : 17
|
|
chicken breast
Cals. / serving : 271
% from fat : 43
% from carbs : 45
% from protein : 14
|
|
Cals. / serving : 164
% from fat : 5
% from carbs : 80
% from protein : 21
|
|
great low carb dish
Cals. / serving : 741
% from fat : 57
% from carbs : 7
% from protein : 33
|
|
Rachel Ray Recipe
Cals. / serving : 475
% from fat : 22
% from carbs : 58
% from protein : 17
|
|
easy chinese dish
Cals. / serving : 213
% from fat : 50
% from carbs : 35
% from protein : 15
|
|
food network
Cals. / serving : 889
% from fat : 47
% from carbs : 27
% from protein : 17
|
|
Cals. / serving : 389
% from fat : 34
% from carbs : 8
% from protein : 52
|
|
It's just amazing.
Cals. / serving : 625
% from fat : 51
% from carbs : 27
% from protein : 22
|
|
this is to be made in an electric pressure cooker.
Cals. / serving : 114
% from fat : 47
% from carbs : 31
% from protein : 21
|
|
Cals. / serving : 583
% from fat : 52
% from carbs : 2
% from protein : 43
|
|
I've modified my grandmother's recipe for the 21st Century. I can't have a dinner party and not asked to make this simple dish. Enjoy!
Cals. / serving : 842
% from fat : 58
% from carbs : 18
% from protein : 21
|
|
Cals. / serving : 221
% from fat : 40
% from carbs : 38
% from protein : 14
|
|
homemade
Cals. / serving : 242
% from fat : 52
% from carbs : 41
% from protein : 13
|
|
Mmmmm
Cals. / serving : 518
% from fat : 5
% from carbs : 86
% from protein : 9
|
|
Cals. / serving : 325
% from fat : 8
% from carbs : 46
% from protein : 46
|
|
Just cook it!
Cals. / serving : 134
% from fat : 53
% from carbs : 26
% from protein : 14
|
|
Cals. / serving : 127
% from fat : 49
% from carbs : 47
% from protein : 9
|
|
delicious and easy
Cals. / serving : 208
% from fat : 25
% from carbs : 46
% from protein : 23
|
|
Cals. / serving : 172
% from fat : 10
% from carbs : 65
% from protein : 16
|
|
Cals. / serving : 397
% from fat : 13
% from carbs : 20
% from protein : 60
|
|
Cals. / serving : 201
% from fat : 58
% from carbs : 7
% from protein : 21
|
|
very
Cals. / serving : 389
% from fat : 6
% from carbs : 79
% from protein : 9
|
|
yep
Cals. / serving : 564
% from fat : 60
% from carbs : 20
% from protein : 18
|
|
Great - easy to make and the left overs save well
Cals. / serving : 191
% from fat : 4
% from carbs : 52
% from protein : 39
|
|
Another friend gave this recipe to us & I really hope I get a chance to try it out one day.
Cals. / serving : 536
% from fat : 53
% from carbs : 14
% from protein : 27
|
|
Very good!
Cals. / serving : 280
% from fat : 45
% from carbs : 37
% from protein : 18
|
|
low carb very tasty
Cals. / serving : 322
% from fat : 22
% from carbs : 3
% from protein : 68
|
|
Simple chicken & rice casserole dish
Cals. / serving : 924
% from fat : 47
% from carbs : 29
% from protein : 20
|
|
blah blah blah
Cals. / serving : 193
% from fat : 37
% from carbs : 24
% from protein : 31
|
|
quick and easy
Cals. / serving : 240
% from fat : 52
% from carbs : 21
% from protein : 21
|
|
This SW Chicken Chili recipe is fast, easy, and great on a cold winter night!
Cals. / serving : 90
% from fat : 30
% from carbs : 48
% from protein : 22
|
|
L83400
Cals. / serving : 197
% from fat : 27
% from carbs : 22
% from protein : 42
|
|
wonderful
Cals. / serving : 786
% from fat : 29
% from carbs : 37
% from protein : 31
|
|
Lion HOuse recipe
Cals. / serving : 223
% from fat : 8
% from carbs : 66
% from protein : 28
|
|
...
Cals. / serving : 690
% from fat : 6
% from carbs : 84
% from protein : 9
|
|
yum
Cals. / serving : 926
% from fat : 37
% from carbs : 31
% from protein : 28
|
|
emealz
Cals. / serving : 71
% from fat : 63
% from carbs : 16
% from protein : 16
|
|
emealz
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
|
|
EASY AND GOOD
Cals. / serving : 235
% from fat : 65
% from carbs : 3
% from protein : 25
|
|
Easy Crock Pot recipe
Cals. / serving : 151
% from fat : 5
% from carbs : 74
% from protein : 21
|
|
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 19
|
|
very creamy, spicy and good
Cals. / serving : 243
% from fat : 22
% from carbs : 46
% from protein : 29
|
|
low fat
Cals. / serving : 101
% from fat : 44
% from carbs : 15
% from protein : 31
|
|
Good Old Babtist recipe
Cals. / serving : 559
% from fat : 48
% from carbs : 4
% from protein : 44
|
|
no-fuss entree that's fast and flavorful
Cals. / serving : 546
% from fat : 67
% from carbs : 8
% from protein : 22
|
|
Crockpot chicken
Cals. / serving : 48
% from fat : 0
% from carbs : 66
% from protein : 25
|
|
Chicken, Veggies, Rice with Teryaki sauce.
Cals. / serving : 520
% from fat : 19
% from carbs : 56
% from protein : 24
|
|
Liked this recipe since it it fast and tasty
Cals. / serving : 840
% from fat : 23
% from carbs : 62
% from protein : 14
|
|
chicken
Cals. / serving : 335
% from fat : 51
% from carbs : 5
% from protein : 40
|
|
asdfasdfasdf
Cals. / serving : 480
% from fat : 45
% from carbs : 23
% from protein : 30
|
|
never tried it, want to see the nut info
Cals. / serving : 209
% from fat : 34
% from carbs : 19
% from protein : 38
|
|
delicious
Cals. / serving : 289
% from fat : 31
% from carbs : 62
% from protein : 8
|
|
Thai fried Rice
Cals. / serving : 250
% from fat : 36
% from carbs : 27
% from protein : 35
|
|
Noodle soup that is easy to make and tastes great
Cals. / serving : 318
% from fat : 42
% from carbs : 40
% from protein : 20
|
|
Peanut based sauce for chicken or pork
Cals. / serving : 78
% from fat : 69
% from carbs : 10
% from protein : 15
|
|
Easy to prepare, very tasty and comforting
Cals. / serving : 363
% from fat : 12
% from carbs : 60
% from protein : 22
|
|
Quick, easy, cheap
Cals. / serving : 342
% from fat : 7
% from carbs : 21
% from protein : 66
|
|
colorful, tasty, and easy
Cals. / serving : 684
% from fat : 11
% from carbs : 72
% from protein : 15
|
|
Cals. / serving : 165
% from fat : 21
% from carbs : 21
% from protein : 53
|
|
Low fat home made turkey burger
Cals. / serving : 245
% from fat : 44
% from carbs : 11
% from protein : 39
|
|
Turkey Chili
Cals. / serving : 250
% from fat : 21
% from carbs : 60
% from protein : 24
|
|
Cals. / serving : 271
% from fat : 6
% from carbs : 61
% from protein : 30
|
|
Excellent
Cals. / serving : 442
% from fat : 30
% from carbs : 39
% from protein : 32
|
|
New recipe to me.
Cals. / serving : 378
% from fat : 26
% from carbs : 41
% from protein : 32
|
|
Cals. / serving : 119
% from fat : 7
% from carbs : 20
% from protein : 60
|
|
Great healthy option for meatballs.
Cals. / serving : 230
% from fat : 39
% from carbs : 20
% from protein : 40
|
|
okay
Cals. / serving : 272
% from fat : 33
% from carbs : 36
% from protein : 27
|
|
Great recipe for using leftover crockpot turkey. The pulled apart turkey works best, you can also substitute or add any type of fruit or dried fruit you want
Cals. / serving : 144
% from fat : 43
% from carbs : 50
% from protein : 2
|
|
Groud Turkey and Onion and Tomato
Cals. / serving : 250
% from fat : 28
% from carbs : 17
% from protein : 51
|
|
0
Cals. / serving : 148
% from fat : 6
% from carbs : 21
% from protein : 70
|
|
Get skin-on chicken thighs and remove the skin yourself for a cost-saving measure.
Cals. / serving : 222
% from fat : 36
% from carbs : 36
% from protein : 27
|
|
Hearty chicken & sausage stew.
Cals. / serving : 460
% from fat : 23
% from carbs : 52
% from protein : 23
|
|
Healthy!
Cals. / serving : 162
% from fat : 38
% from carbs : 19
% from protein : 37
|
|
Grilled chicken with favorful fire-roasted tomatos and capers
Cals. / serving : 160
% from fat : 5
% from carbs : 17
% from protein : 70
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derived from a casserole my mom used to make that i dubbed "the ugle casserole" and i converted it to a low carb recipe
Cals. / serving : 358
% from fat : 57
% from carbs : 8
% from protein : 30
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Cooked in Crockpot.
Cals. / serving : 308
% from fat : 32
% from carbs : 53
% from protein : 9
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Serve this stir-fry over brown cooked rice.
Cals. / serving : 260
% from fat : 34
% from carbs : 20
% from protein : 43
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Has a surprisingly good flavor from the beer.
Cals. / serving : 164
% from fat : 32
% from carbs : 24
% from protein : 34
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I couldn't add all the ingredients to this recipe on this site. For complete original recipe see wholefoods recipe site, and all recipes for homemade italian turkey sausage.
Cals. / serving : 337
% from fat : 5
% from carbs : 67
% from protein : 28
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Cals. / serving :
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Chicken, white beans, black beans, italian dressing, celery, carrots
Cals. / serving : 970
% from fat : 19
% from carbs : 52
% from protein : 29
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A twist on the chickpea classic! Very smooth and rich-tasting.
Cals. / serving : 181
% from fat : 29
% from carbs : 53
% from protein : 17
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It's tasty.
Cals. / serving : 229
% from fat : 23
% from carbs : 55
% from protein : 19
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Easy and quick and nice on a cold fall or winter day! Just open pantry staples and add to crock pot :)
Cals. / serving : 252
% from fat : 21
% from carbs : 49
% from protein : 28
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Cleates Cafe` soup recipe
Cals. / serving : 194
% from fat : 4
% from carbs : 72
% from protein : 22
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Cals. / serving : 335
% from fat : 40
% from carbs : 48
% from protein : 10
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its a good recipe
Cals. / serving : 211
% from fat : 38
% from carbs : 7
% from protein : 45
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Nice alternative to traditional beef chili using chicken breast and white beans
Cals. / serving : 186
% from fat : 48
% from carbs : 23
% from protein : 25
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made up recipe
Cals. / serving : 665
% from fat : 32
% from carbs : 30
% from protein : 35
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Delicious!
Cals. / serving : 291
% from fat : 12
% from carbs : 61
% from protein : 27
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Beanless chicken chili
Cals. / serving : 207
% from fat : 13
% from carbs : 71
% from protein : 17
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Campbells Wild Rice and Chicken soup, Onion soup and frozen chicken breast
Cals. / serving : 511
% from fat : 15
% from carbs : 62
% from protein : 19
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Cals. / serving : 293
% from fat : 24
% from carbs : 42
% from protein : 27
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Get out of the cold and into a wonderful winter soup that's low in calories and big on flavor. Enjoy our Winter Squash Chowder soup!
Cals. / serving : 152
% from fat : 5
% from carbs : 44
% from protein : 18
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easy and yummy
Cals. / serving : 166
% from fat : 48
% from carbs : 4
% from protein : 40
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weight watchers chile is only 1 point per serving
Cals. / serving : 146
% from fat : 30
% from carbs : 49
% from protein : 24
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