Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Caf

Recipe Name

Café Mocha Protein Shake (low Carb, Low GI/GL or Higher GI/GL)

Submitted by jrsmith72
Recipe Description low carb use water and 30g protein powder low gi/gl or higher gi/gl use 1 cup skim milk and 40g protein powder
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
ounceprotein powder
1
teaspoonINSTANT coffee GRANULES
1
cup (8 fl oz)water
Steps
Sequence Step
1Mix all ingredients with 4 ice cubes in blender and serve
2Low carb use water and 30g protein powder low gi/gl or higher gi/gl use 1 cup skim milk and 40g protein powder






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com