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Recipes - Turkey Black Been Enchiladas

Recipe Name

Turkey Black Been Enchiladas

Submitted by channi
Recipe Description I made this up. Be sure to read the whole recipe as some ingredients differ from list as the item was no provided in the choices.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
tortillas, medium (approx 6" dia)Tortillas, Carb healthy
poundground turkey, Jennie-o
tablespoonsCheese, cream, low fat
cupblack beans
cup, shreddedCabbage
tablespoonGreen chiles, 4 oz canned chopped with liquid
cup, shreddedFat Free Cheddar Cheese
cupEnchilada sauces
Sequence Step
1Brown ground turkey adding cumin, salt and pepper to taste, if you wish.
2Combine 1 4 oz can of chopped green chiles, drained, with 4 laughing cow light swiss or herb cheese wedges.
3Add beans and cheese mixture to turkey. Stir to combine and remove from heat.
4Saute cabbage until tender.
5Coat a 9 x 13 inch baking pan with oil spray. Lay out a tortilla. Put 1/6 of cabbage in center and 1/6 of turkey mixture on top. Repeat with remain tortillas and lay them, seam side down, in prepared pan.
6Heat oven to 375.
7Cover Enchiladas with one 10 oz can of red or green enchilada sauce. Sprinkle with cheddar cheese and bake for 30 minutes or until lightly browned and heated through.

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