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Recipes - Oat Bran Crepes

Recipe Name

Oat Bran Crepes

Submitted by Guest
Recipe Description Replace 1/4 of the flour in the recipe with oat bran, which gives it more fiber
Quantity 10 Quantity Unit crepes Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
cupall-purpose flour
cupOat bran, raw
largeeggs, beaten
cupsMilk 2%
tablespoonsolive oil
Sequence Step
1Beat eggs lightly.
2Add the rest of the ingredients. Mix well with whisk or blender.
3Refridgerate batter for 1 hour.
4After refrigerating, check batter consistency. It should have the consistency of heavy cream. If it is too thick, add more milk and mix.
5Heat large skillet to medium heat. Grease with nonstick spray.
6Put 1/4 to 1/3 cup batter on skillet while holding it above heat. Rotate skillet so batter is spread thinly.
7Heat crepe until the top is dry, about 45 seconds to a minute.
8Flip crepe over with pancake flipper and heat the other side for about 30-35 seconds.
9Remove crepe from pan and put on a plate to cool. Crepes may be stacked (one crepe will cool sufficiently while the next crepe is cooking to stack.) Crepes may be stored in the refrigerator for a few days or up to 2 months in the freezer.
10Add your filling of choice (nutella, jam, cream cheese...there are no limits!) Fold or roll up and eat!

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